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  2. Brainwave entrainment - Wikipedia

    en.wikipedia.org/wiki/Brainwave_entrainment

    Brainwave entrainment is a colloquialism for 'neural entrainment', [25] which is a term used to denote the way in which the aggregate frequency of oscillations produced by the synchronous electrical activity in ensembles of cortical neurons can adjust to synchronize with the periodic vibration of external stimuli, such as a sustained acoustic ...

  3. Robert Monroe - Wikipedia

    en.wikipedia.org/wiki/Robert_Monroe

    Robert Allan Monroe[1] (October 30, 1915 – March 17, 1995) was an American radio broadcasting executive who became known for his ideas about altered states of consciousness and for founding The Monroe Institute which continues to promote those ideas. His 1971 book Journeys Out of the Body is credited with popularizing the term "out-of-body ...

  4. ASMR - Wikipedia

    en.wikipedia.org/wiki/ASMR

    A binaural roleplay ASMR video in French from YouTube Some ASMR video creators use binaural recording techniques to simulate the acoustics of a three-dimensional environment , reported to elicit in viewers and listeners the experience of being in proximity to the actor or vocalist. [ 43 ]

  5. Music and sleep - Wikipedia

    en.wikipedia.org/wiki/Music_and_sleep

    For adults with sleep-related disorders, music serves as a useful intervention in reducing stress. Approximately 25% of the population facing sleep difficulties regularly use music as a tool for relaxation. [2] This process can be either self-prescribed or under the guidance of a music therapist. Music therapy is introduced into the medical ...

  6. I-Doser - Wikipedia

    en.wikipedia.org/wiki/I-Doser

    I-Doser is an application for the playback of proprietary audio content. The developer claims the separately purchasable content aims to simulate specific mental states through the use of binaural beats, some of it is named after various recreational drugs. [1] The I-Doser player has been downloaded millions of times [2] and is based on the ...

  7. Beat (acoustics) - Wikipedia

    en.wikipedia.org/wiki/Beat_(acoustics)

    Time duration of 10 seconds Binaural Beats Base tone 200 Hz, beat frequency from 7 Hz to 12.9 Hz. Time duration of 9 minutes. Time duration of 9 minutes. A binaural beat is an auditory illusion perceived when two different pure-tone sine waves , with a less-than 40 Hz or so difference between them, are presented to a listener dichotically (one ...

  8. Heart Rhythm Meditation - Wikipedia

    en.wikipedia.org/wiki/Heart_Rhythm_Meditation

    Heart Rhythm Meditation is described as a downward or embodied method of meditation rather than an upward or transcendent method. Practitioners synchronize the sensation of their heartbeat with full, conscious, rhythmic breathing, utilizing what is referred to as the Six Basic Powers available to everyone: posture, intention, attention, inspiration, sensation, and invocation.

  9. Binaural recording - Wikipedia

    en.wikipedia.org/wiki/Binaural_recording

    Binaural recording. Binaural recording is a method of recording sound that uses two microphones, arranged with the intent to create a 3D stereo sound sensation for the listener of actually being in the room with the performers or instruments. This effect is often created using a technique known as dummy head recording, wherein a mannequin head ...

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