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  2. The Best Jersey Mike’s Order for Weight Loss - AOL

    www.aol.com/best-jersey-mike-order-weight...

    A registered dietitian shares why the Mini Turkey and Provolone Sub is the best Jersey Mike's order for weight loss.

  3. Harris–Benedict equation - Wikipedia

    en.wikipedia.org/wiki/Harris–Benedict_equation

    The Harris–Benedict equation (also called the Harris-Benedict principle) is a method used to estimate an individual's basal metabolic rate (BMR).. The estimated BMR value may be multiplied by a number that corresponds to the individual's activity level; the resulting number is the approximate daily kilocalorie intake to maintain current body weight.

  4. MyFitnessPal - Wikipedia

    en.wikipedia.org/wiki/MyFitnessPal

    MyFitnessPal is a smartphone application which uses gamification elements for exercise and diet management. The app provides multiple features for diet management. These features include the ability to enter data about food consumed, either manually or by scanning bar codes [1] and Meal Scan, a computer vision technology developed by Passio Inc., that allows users to log meals by pointing ...

  5. Jersey Mike's Subs - Wikipedia

    en.wikipedia.org/wiki/Jersey_Mike's_Subs

    A Sub Above, LLC, doing business as Jersey Mike's Subs, is an American submarine sandwich chain headquartered in Manasquan, New Jersey. The Jersey Mike's franchise has about 3,500 locations, with locations in the United States , Canada , the United Kingdom , and elsewhere.

  6. Why Jersey Mike's Is Drawing Customers Away From Panera ... - AOL

    www.aol.com/lifestyle/why-jersey-mikes-drawing...

    Photo: Jonathan Weiss / Shutterstock. Design: Eat This, Not That!In the competitive world of sandwich chains, Subway and Panera Bread have long dominated their peers in terms of sales and popularity.

  7. Institute of Medicine Equation - Wikipedia

    en.wikipedia.org/wiki/Institute_of_Medicine_Equation

    The Estimated Energy Requirement, , is the estimated number of daily kilocalories, or Calories, an individual requires in order to maintain his or her current weight. For a person with a body mass of m {\displaystyle m} (kg), height of h {\displaystyle h} (m), age of a {\displaystyle a} (years) and Physical Activity PA {\displaystyle {\text{PA ...

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  9. CalorieKing - Wikipedia

    en.wikipedia.org/wiki/CalorieKing

    CalorieKing was founded as Family Health Publications in 1973 in Australia by Allan Borushek, biochemist and clinical dietitian, with the publication of the first Australian Calorie, Fat, & Carb Counter. In 1988, the book was published in the United States, selling more than 10,000,000 copies.

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