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Sisu is a psychological potential that enables the individual to tap into strength beyond their pre-conceived resources. Wielding sisu in the face of adversity helps individuals push through what first seemed like the boundaries of their mental or physical capacities. Sisu provides the final empowering push when we would otherwise hesitate to act.
Mental toughness is a measure of individual psychological resilience and confidence that may predict success in sport, education, and in the workplace. [1] The concept emerged in the context of sports training and sports psychology, as one of a set of attributes that allow a person to become a better athlete and able to cope with difficult training and difficult competitive situations and ...
The general understanding that suffering and distress can potentially yield positive change is thousands of years old. [1] For example, some of the early ideas and writing of the ancient Hebrews, Greeks, and early Christians, as well as some of the teachings of Hinduism, Buddhism, Islam [4] and the BaháΚΌí Faith [5] contain elements of the potentially transformative power of suffering.
Through hardship, great heights are reached; frequently used motto per ardua ad astra: through adversity to the stars: Motto of the Royal, Royal Australian and Royal New Zealand Air Forces, the U. S. State of Kansas and of several schools. The phrase is used by Latin Poet Virgil in the Aeneid; also used in H. Rider Haggard's novel The People of ...
The Journal of Latinx Psychology, formerly the Journal of Latina/o Psychology, is a peer-reviewed academic journal published by the American Psychological Association on behalf of The National Latinx Psychological Association. The journal was established in 2012 and includes articles on "research, practice, advocacy, education, and policy ...
Professionals who work with families may employ a variety of educational, therapeutic, or community-based approaches to helping protect families against adversity or facilitate the abilities of families to mobilize their strengths or gain new resources to successfully rebound from adversity (i.e., demonstrate resilience).
Pessimism, on the other hand, is much more common; pessimists are more likely to give up in the face of adversity or to suffer from depression. Seligman invites pessimists to learn to be optimists by thinking about their reactions to adversity in a new way. The resulting optimism—one that grew from pessimism—is a learned optimism.
Psychological resilience, or mental resilience, is the ability to cope mentally and emotionally with a crisis, or to return to pre-crisis status quickly. [1]The term was popularized in the 1970s and 1980s by psychologist Emmy Werner as she conducted a forty-year-long study of a cohort of Hawaiian children who came from low socioeconomic status backgrounds.