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  2. Laverbread - Wikipedia

    en.wikipedia.org/wiki/Laverbread

    Laverbread is made from the seaweed Porphyra umbilicalis from the genus Porphyra and family Bangiaceae. The seaweed is commonly found around the west coast of Great Britain and east coast of Ireland along the Irish Sea. [2] [1] Laver has a high content of dietary minerals, particularly iodine and iron.

  3. Edible seaweed - Wikipedia

    en.wikipedia.org/wiki/Edible_seaweed

    Seaweed is a possible vegan source of Vitamin B12. [19] The vitamin is obtained from symbiotic bacteria. [20] However, the Academy of Nutrition and Dietetics considers seaweed to be an unreliable source of Vitamin B12 for human nutrition. [21] Seaweed are used in multiple cuisines: seaweed wrapped sushi, maki; seaweed in soup, stew, hot pot

  4. Nori - Wikipedia

    en.wikipedia.org/wiki/Nori

    Seaweed is a moderate source (less than 20% DV) of niacin, iron, and zinc. Seaweed has a high content of iodine , providing a substantial amount in just one gram. [ 20 ] A 2014 study reported that dried purple laver ("nori") contains vitamin B12 in sufficient quantities to meet the RDA requirement (Vitamin B12 content: 77.6 μg /100 g dry ...

  5. From soups to cheese: what seaweed can bring to the ... - AOL

    www.aol.com/soups-cheese-seaweed-bring-dinner...

    As seaweed becomes an increasingly popular food across the globe, here’s how you can incorporate it in your diet. From soups to cheese: what seaweed can bring to the dinner table Skip to main ...

  6. Miyeok-guk - Wikipedia

    en.wikipedia.org/wiki/Miyeok-guk

    Miyeok-guk [1] (미역국) (also rendered as miyuk guk) or seaweed soup [1] is a non-spicy Korean soup whose main ingredient is miyeok, or seaweed.It is traditionally eaten as a birthday breakfast in honor of one's mother and by women who have given birth for several months postpartum.

  7. Make your meals healthier with these 9 simple dietitian ... - AOL

    www.aol.com/news/meals-healthier-9-simple...

    Harbstreet recommends dates as a versatile and nourishing ingredient to easily add sweetness to smoothies, sauces, and more. “Soak pitted dates in warm water before blending into a smoothie or ...

  8. Seaweed - Wikipedia

    en.wikipedia.org/wiki/Seaweed

    Alginates are used in industrial products such as paper coatings, adhesives, dyes, gels, explosives and in processes such as paper sizing, textile printing, hydro-mulching and drilling. Seaweed is an ingredient in toothpaste, cosmetics and paints. Seaweed is used for the production of bio yarn (a textile). [58]

  9. 15 Sips & Snacks My Friends Beg Me To Bring To Craft Night - AOL

    www.aol.com/15-sips-snacks-friends-beg-213100697...

    Sushi Popcorn. This sushi-inspired popcorn is flavored with a mix of Japanese seasonings like togarashi (a chile blend) and crumbled nori (dried seaweed).The result is an umami-packed salty snack ...