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  2. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Adverse effects Aconite: monkshood, wolfsbane, aconitum [4] Aconitum spp. Heart palpitations and arrhythmias, hypotension, nausea, vomiting, abdominal pain, respiratory system paralysis, death [4] [5] Aloe vera juice medicinal aloe Aloe vera

  3. Tamarind juice - Wikipedia

    en.wikipedia.org/wiki/Tamarind_juice

    Tamarind juice (also tamarind water) is a liquid extract of the tamarind (Tamarindus indica) tree fruit, produced by squeezing, mixing and sometimes boiling tamarind fruit pulp. Tamarind juice can be consumed as beverage appreciated for its fresh sour taste, or used for culinary purpose as a sour flavouring agent. [ 1 ]

  4. 16 heart-healthy foods to lower cholesterol and blood pressure

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    Dark chocolate is rich in flavanols, a natural compound that can lower blood pressure, reducing the risk of stroke and heart disease, adds Frances Largeman-Roth, a registered dietitian. She ...

  5. The #1 Protein to Help Lower Your Blood Pressure, According ...

    www.aol.com/1-protein-help-lower-blood-120000319...

    Reviewed by Dietitian Annie Nguyen, M.A., RD. Your heart is arguably the hardest-working muscle in your body. Every day it pumps nearly 2,000 gallons of blood through your arteries to supply the ...

  6. Tamarindo (drink) - Wikipedia

    en.wikipedia.org/wiki/Tamarindo_(drink)

    Tamarindo, also commonly known as agua de tamarindo, is a non-alcoholic beverage made of tamarind, sugar, and water.The tamarind plant originated in Africa but has since been widely distributed on a global scale and is commonly found in tropical regions. [1]

  7. Beets can lower your blood pressure. Here's why they're so ...

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    Beetroot juice — a concentrated form of nitrates — has been studied for its role in lowering blood pressure. A review of seven studies states that nitrate from beetroot juice reduces systolic ...

  8. Management of hypertension - Wikipedia

    en.wikipedia.org/wiki/Management_of_hypertension

    For most people, recommendations are to reduce blood pressure to less than or equal to somewhere between 140/90 mmHg and 160/100 mmHg. [2] In general, for people with elevated blood pressure, attempting to achieve lower levels of blood pressure than the recommended 140/90 mmHg will create more harm than benefits, [3] in particular for older people. [4]

  9. Pumpkins and sweet potatoes can help with blood pressure ...

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    In South Florida, the leaves don’t turn orange but the entrance to the supermarket is bursting with color. Pumpkins are everywhere, backed by sweet potatoes and butternut squash.

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