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Pure, White and Deadly is a 1972 book by John Yudkin, a British nutritionist and former Chair of Nutrition at Queen Elizabeth College, London. [1] Published in New York, it was the first publication by a scientist to anticipate the adverse health effects, especially in relation to obesity and heart disease, of the public's increased sugar consumption.
The last paragraph of Chapter 1 begins "I hope that when you have read this book I shall have convinced you that sugar is really dangerous." The message was extremely unwelcome to the sugar industry and manufacturers of processed foods. These firms employed a number of methods to impede Yudkin's work.
Sweet Poison, Why Sugar Makes Us Fat, Toxic Oil, Taming Toxic People, Free Schools David Gillespie is an Australian lawyer, anti-sugar activist and low-carbohydrate diet author who has written several books about health and nutrition.
“Sugar — and particularly processed sugar — is the most available form of glucose we get from food,” says Ian Brathwaite, a London-based emergency medicine doctor and founder of Habitual ...
This is an accepted version of this page This is the latest accepted revision, reviewed on 27 February 2025. Sweet-tasting, water-soluble carbohydrates This article is about the class of sweet-flavored substances used as food. For common table sugar, see Sucrose. For other uses, see Sugar (disambiguation). Sugars (clockwise from top-left): white refined, unrefined, brown, unprocessed cane ...
It challenges the principle of freedom of information, as it states that some types of information are too dangerous, as people could either be harmed by it or use it to harm others. [2] This is sometimes why information is classified based on its sensitivity. One example would be instructions for creating a thermonuclear weapon. [2]
In the United States, added sugars may include sucrose or high-fructose corn syrup, both primarily composed of about half glucose and half fructose. [7] Other types of added sugar ingredients include beet and cane sugars, malt syrup, maple syrup, pancake syrup, fructose sweetener, liquid fructose, fruit juice concentrate, honey, and molasses.
The point is to have a great time, not to spend a bunch of time reading health information on the internet. Let’s make this one of the last deep dives you do to understand your risks.