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Enjoy Ted Lasso's famous biscuits, with a diabetes-friendly plot twist. Dr. Mohr recommends replacing half of the white flour with almond flour to boost the cookies' fiber and protein.
Coconut Cream & Fruit Topped Cake. This tropical delight is given a boost of honey for a light sweetness. Extra flavor and natural sweetness come from the fresh fruit toppings.
[2] The beverage was initially known as fruit vinegar, a concoction whereby raspberry, vinegar and sugar were mixed together to create a type of syrup. By the mid-1800s this same fruit vinegar was being referred to by a second name, notably, Raspberry Shrub, which was a blended drink made from fruit juice, sugar, and a spirit such as brandy or rum.
If you’re drinking it, stick to 1 or 2 tablespoons of vinegar diluted in 8 to 12 ounces of water, the dietitians say. Or dilute it with food by using it in a dressing or sprinkling it over a salad.
Variation: Raspberry And Kirsch Jam: Make the jam as above, stirring in 2 to 3 tablespoons Kirsch (or to taste) to the jam just after setting point has been reached. Recipe from Jam, Jelly & Relish: Simple Preserves, Pickles & Chutney & Creative Ways to Cook with Them by Ghillie James/Kyle Books 2010.
Vinegar is known as an effective cleaner of stainless steel and glass. Malt vinegar sprinkled onto crumpled newspaper is a traditional, and still-popular, method of cleaning grease-smeared windows and mirrors in the United Kingdom. [53] Vinegar can be used for polishing copper, brass, bronze or silver.
[1] [2] This is due to a lack of long term high-quality studies on this subject matter. [1] [2] For overweight and obese people with diabetes, the most important aspect of any diet is that it results in loss of body fat. [1] [2] Losing body fat has been proven to improve blood glucose control and lower insulin levels. [1] [2]
Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.
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