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  2. Jelly bean rule - Wikipedia

    en.wikipedia.org/wiki/Jelly_bean_rule

    The "jelly bean rule" is a rule put forth by the U.S. Food and Drug Administration (FDA) on May 19, 1994. It says that just because foods are low in fat , cholesterol , and sodium , they cannot claim to be "healthy" unless they contain at least 10 percent of the Daily Value (DV) of: vitamin A , vitamin C , calcium , protein , fiber , or iron .

  3. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  4. Nutrition facts label - Wikipedia

    en.wikipedia.org/wiki/Nutrition_facts_label

    A sample nutrition facts label, with instructions from the U.S. Food and Drug Administration [1] Nutrition facts placement for two Indonesian cartons of milk The nutrition facts label (also known as the nutrition information panel, and other slight variations [which?]) is a label required on most packaged food in many countries, showing what nutrients and other ingredients (to limit and get ...

  5. Welch's - Wikipedia

    en.wikipedia.org/wiki/Welch's

    Welch Foods Inc., commonly known as Welch's, is an American company, headquartered in Concord, Massachusetts. It has been owned by the National Grape Cooperative Association, a co-op of grape growers, since 1956. [1] [2] Welch's is particularly known for its grape juices, jams and jellies made from dark Concord grapes [3] and its white Niagara ...

  6. Do you know how to read a nutrition label? Why the FDA ... - AOL

    www.aol.com/lifestyle/know-read-nutrition-label...

    A nutrition label will “give you insight into the overall composition of the food,” including preservatives and flavor enhancers that are fine to eat, but not very nutritious, Palinski-Wade says.

  7. Here's Exactly What Happens to Your Body If You Eat ... - AOL

    www.aol.com/heres-exactly-happens-body-eat...

    "One serving of peanut butter is 220 calories, 1 tablespoon of grape jelly is about 50 calories and, depending on the size of the bread, it can add another 230 calories," says Moody. " This makes ...

  8. Carbohydrate counting - Wikipedia

    en.wikipedia.org/wiki/Carbohydrate_Counting

    Carbohydrate counting or "carb" counting is a meal planning tool used in diabetes management to help optimize blood sugar control. [1] It can be used with or without the use of insulin therapy. Carbohydrate counting involves determining whether a food item has carbohydrate followed by the subsequent determination of how much carbohydrate the ...

  9. How Much Peanut Butter and Jelly do Americans Really Eat? - AOL

    www.aol.com/lifestyle/food-how-much-peanut...

    To celebrate National Peanut Butter & Jelly Day on April 2, Welch's PB&J Snacks released a survey about Americans' preferences on their peanut butter & jelly sandwich. We've got the compelling ...