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2. 20 Nutritious & Easy Recipes for Seniors - AOL

   www.aol.com/20-nutritious-easy-recipes-seniors...

   1. One-pan salmon and vegetables. This recipe is so easy, it’s almost not even a recipe. It showcases flaky and rich pink salmon, a low-calorie protein source full of heart-healthy omega-3 fatty ...

3. 14 Food Prep Tips for Seniors with Dementia - AOL

   www.aol.com/14-food-prep-tips-seniors-175700282.html

   14 Food Prep Tips for Seniors with Dementia. ... Opt for slow-cooker meals or recipes that can be left on the stove to cook without the need for constant stirring or monitoring. This can alleviate ...

4. Food choice of older adults - Wikipedia

   en.wikipedia.org/wiki/Food_choice_of_older_adults

   In some areas, homebound seniors receive one meal per day (several fresh and frozen meals may be included in a single delivery) from communities [clarification needed] that offer congregate [clarification needed] meals, or meals served in community settings such as senior centers, churches, or senior housing communities. [20]

5. 8 Ideas for Cheap Healthy Meals: Spend Less Than $3 Per ... - AOL

   www.aol.com/8-ideas-cheap-healthy-meals...

   Meal planning can not only save you time but also money, as you'll be less likely to buy fast food on your way home on a hungry, impulsive buy. While it may seem easier said than done, with a few...

6. Healthy diet - Wikipedia

   en.wikipedia.org/wiki/Healthy_diet

   The requirements for a healthy diet can be met from a variety of plant-based and animal-based foods, although additional sources of vitamin B12 are needed for those following a vegan diet. [4] Various nutrition guides are published by medical and governmental institutions to educate individuals on what they should be eating to be healthy ...

7. Calorie restriction - Wikipedia

   en.wikipedia.org/wiki/Calorie_restriction

   The term "calorie restriction" as used in the study of aging refers to dietary regimens that reduce calorie intake without incurring malnutrition. [1] If a restricted diet is not designed to include essential nutrients, malnutrition may result in serious deleterious effects, as shown in the Minnesota Starvation Experiment. [13]