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Herron returned to competitive running as a road racer under the guidance of her husband, Conor Holt, a former elite runner and college coach. [7] She attributes her success in ultrarunning to her scientific knowledge and training approach, which prioritizes short, frequent runs to accumulate high volume consistently.
Ann Trason (born August 30, 1960) is an American ultramarathon runner from Auburn, California. [1] She set 20 world records during her career. Her world record of 5:40:18 at the 50 mile distance, set in 1991, was unbeaten until 2015.
Michele Graglia is a model, author, fitness coach, and ultra marathon runner. [3] His book Ultra was published by Sperling & Kupfer in May 2017. [4] Originally from Taggia, Liguria, Italy, Graglia became an international model represented by Major Model Management [5] [6] in New York and the now defunct Irene Marie Model Management in Miami, FL, where he was initially discovered. [7]
Dave (David) Mackey, born November 22, 1969, is an American ultra runner and adventure racer who lives in Boulder, Colorado. Mackey has set course records at many significant national ultra-distance trail running races, and spent several years adventure racing nationally and internationally. He is a physician assistant in emergency medicine.
Lauren Kanski, CPT, WH Advisor, designed the Women's Health+ 30-Day Bodyweight Challenge for women who want to get stronger and build muscle without equipment.