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  2. Atomic City Aquatic Club athletes close out short course ...

    www.aol.com/atomic-city-aquatic-club-athletes...

    ACAC had 11 swimmers compete in the 13 and older age group, with the group achieving 25 finals swims. Andrew Chou, 17, competed in six individual events and made finals in each. He placed 20th in ...

  3. Arnold Sports Festival - Wikipedia

    en.wikipedia.org/wiki/Arnold_Sports_Festival

    The main event is held annually around late February or early March in Columbus, Ohio, by the International Federation of Bodybuilding and Fitness Professional League (IFBB Pro League). It is considered the second-most-prestigious event in professional men's bodybuilding , physique, figure and bikini after Joe Weider's Olympia .

  4. ACAC achieves USA Swimming Safe Sport recognition, heads ...

    www.aol.com/acac-achieves-usa-swimming-safe...

    Atomic City Aquatic Club hit an exciting milestone recently, being named as the region’s only USA Swimming Safe Sport recognized club.. The team, which boasts nearly 80 swimmers ranging from 7 ...

  5. Water aerobics - Wikipedia

    en.wikipedia.org/wiki/Water_aerobics

    Water aerobics (waterobics, aquarobics, aquatic fitness, aquafitness, aquafit) is the performance of aerobic exercise in water such as in a swimming pool. It is done mostly vertically and without swimming typically in waist deep or deeper water. Water aerobics is a form of aerobic exercise that requires water-immersed participants.

  6. 2021 FINA World Swimming Championships (25 m) - Wikipedia

    en.wikipedia.org/wiki/2021_FINA_World_Swimming...

    The qualification period for competing at the 2021 World Swimming Championships ran from 1 December 2019 through 28 November 2021. [10] On 23 November 2021, FINA announced it would take into consideration times swum as part of the 2021 International Swimming League and allow them to count towards qualification for the 2021 World Championships. [11]

  7. Aerobic exercise - Wikipedia

    en.wikipedia.org/wiki/Aerobic_exercise

    Aerobic exercise has long been a popular approach to achieving weight loss and physical fitness, often taking a commercial form. In the 1970s, Judi Sheppard Missett helped create the market for commercial aerobics with her Jazzercise program, [ 55 ] at the same time as Jacki Sorensen was expanding her system of aerobic dancing.

  8. Short Pump Town Center - Wikipedia

    en.wikipedia.org/wiki/Short_Pump_Town_Center

    Short Pump Town Center is an open-air shopping mall located in the Short Pump census-designated place (CDP) of unincorporated Henrico County, Virginia on West Broad Street (U.S. Route 250), approximately 1 mile (1.6 km) west of I-64, exit 178A/B. Short Pump Town Center is home to many restaurants and stores including Macy's and Dillard's.

  9. Anaerobic exercise - Wikipedia

    en.wikipedia.org/wiki/Anaerobic_exercise

    Anaerobic exercise is a type of exercise that breaks down glucose in the body without using oxygen; anaerobic means "without oxygen". [1] This type of exercise leads to a buildup of lactic acid. [1]