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2. If you're looking to drink more water, here are tips and ...

   www.aol.com/lifestyle/if-youre-looking-to-drink...

   The Centers for Disease Control and Prevention also reports that water intake is "significantly lower" in older adults: an average of 36 ounces a day for the 60-plus crowd, compared with 51 ounces ...

3. Trying to Lose Weight? Here are 5 Ways Drinking More Water ...

   www.aol.com/lifestyle/trying-lose-weight-5-ways...

   Drinking water may be part of the strategy, but it may also include a meal plan, exercise routine, behavioral change tools, or weight loss medication. This article originally appeared on Forhers ...

4. How to drink more water: 10 tips to help you stay hydrated - AOL

   www.aol.com/lifestyle/how-to-drink-more-water...

   Well, this isn't good: A large percentage of Americans don't drink enough water, and dehydration is especially common as people age. In fact, up to 28% of older Americans aren't meeting their ...

5. Got water goals? These 8 tips and tricks for increasing your ...

   www.aol.com/lifestyle/got-water-goals-8-tips...

   Laarakker says the, "best way for people to motivate themselves to drink more water is to understand what water is and what water does in our bodies." "There are whole worlds hidden in water ...

6. 14 easy ways to drink more water, according to a registered ...

   www.aol.com/news/8-easy-ways-drink-more...

   How much water do you need to drink each day? The recommendation is 93 ounces per day for women and 125 ounces for men. Here's how to stay hydrated.

7. How to Actually Stay Hydrated - AOL

   www.aol.com/lifestyle/actually-stay-hydrated...

   First, establish a concrete objective. “I’m going to drink more water today,” isn’t as effective a game plan as “I’m going to drink 80 ounces of water today.” ...

8. Dealing with water weight? Why it's happening and 7 ways to ...

   www.aol.com/news/dealing-water-weight-why...

   Drink more water It may sound counterintuitive, but drinking more water can help you lose water weight. "For most people, drinking more water will actually flush out the sodium," says Badgett.

9. The best reason to drink more water? It's not Stanley cups or ...

   www.aol.com/news/best-reason-drink-more-water...

   Despite our seeming addiction to hydration, kidney stones — one of the most painful low-hydration-related conditions — are increasing in every segment of the population. And if you think this ...