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The human body maintains a core body temperature at around 37 °C or 98.6 °F through mechanisms controlled by the thermoregulatory center within the hypothalamus.When the body is exposed to high ambient temperatures, intense physical exertion, or both, the thermoregulatory center will initiate several processes to dissipate more heat: [9] [11] [12]
Treatment may include drinking plenty of water or other fluids (unless the lightheadedness is the result of water intoxication in which case drinking water is quite dangerous). If a patient is unable to keep fluids down from nausea or vomiting, they may need intravenous fluids such as Ringer's lactate solution .
Water containing salt, or another drink containing electrolytes, is administered slowly, and the patient is moved to a cooler area, such as the shade. The affected person should rest and recover, because heat syncope can lead to heat stroke or heat exhaustion .
Sound from an underwater source can propagate relatively freely through body tissues where there is contact with the water as the acoustic properties are similar. When the head is exposed to the water, a significant part of sound reaches the cochlea independently of the middle ear and eardrum, but some is transmitted by the middle ear. [99]
Feeling lightheaded can also be a sign of low blood sugar, Dr. Shaikh says. This happens because the brain isn’t getting enough glucose, which the brain needs for energy.
The aerobic energy pathway is the third and slowest ATP producing pathway that is oxygen dependent. This energy pathway typically supplies the bulk of the body's energy during exercise—after three minutes from the onset of exercise until the end, or when the individual experiences fatigue.
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Light, loose-fitting clothes will allow perspiration to evaporate and cool the body. Wide-brimmed hats in light colors help prevent the sun from warming the head and neck. Vents on a hat will help cool the head, as will sweatbands wetted with cool water. Strenuous exercise should be avoided during hot weather, especially in the sun peak hours.