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  2. Blood flow restriction training - Wikipedia

    en.wikipedia.org/wiki/Blood_flow_restriction...

    Blood flow restriction training / Occlusion Training (also abbreviated BFR training [1]) or Occlusion Training or KAATSU is an exercise and rehabilitation modality where resistance exercise, aerobic exercise or physical therapy movements are performed while using an Occlusion Cuff which is applied to the proximal aspect of the muscle on either the arms or legs. [2]

  3. McKenzie method - Wikipedia

    en.wikipedia.org/wiki/McKenzie_method

    The McKenzie method is a technique primarily used in physical therapy.It was developed in the late 1950s by New Zealand physiotherapist Robin McKenzie. [1] [2] [3] In 1981 he launched the concept which he called "Mechanical Diagnosis and Therapy (MDT)" – a system encompassing assessment, diagnosis and treatment for the spine and extremities.

  4. Aquatic therapy - Wikipedia

    en.wikipedia.org/wiki/Aquatic_therapy

    In the exercise program, a temperature range of 83 °F to 85 °F (28.3 °C -29.4 °C) is recommended for low-repeat and low resistance exercises. [29] The benefits of using aquatic therapy would result in a cool-down effect, that would essentially create a more optimal central temperature eventually increasing the ability to perform exercises ...

  5. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    The WFEs were developed out of the Regen exercise (also called "squat exercise"), advocated in the 1930s by Eugene M. Regen, a Tennessee orthopedic surgeon, and which consist in squatting and emphasizing the convexity of the lumbar area. (The Regen exercise was originally publicized in a film by the Veterans Administration.)

  6. Physical therapy - Wikipedia

    en.wikipedia.org/wiki/Physical_therapy

    Physical therapy addresses the illnesses or injuries that limit a person's abilities to move and perform functional activities in their daily lives. [3] PTs use an individual's history and physical examination to arrive at a diagnosis and establish a management plan and, when necessary, incorporate the results of laboratory and imaging studies like X-rays, CT-scan, or MRI findings.

  7. Traction (orthopedics) - Wikipedia

    en.wikipedia.org/wiki/Traction_(orthopedics)

    Traction of the spine (except the cervical) also occurs with upright suspension of the body from the arms, such as with pull-ups, dips, captain's chair, chinnings (chin up exercise) or other fitness movements with the feet dangling.

  8. Orthopedic cast - Wikipedia

    en.wikipedia.org/wiki/Orthopedic_cast

    Orthopedic casts or just casts are a form of medical treatment used to immobilize and support bones and soft tissues during the healing process after fractures, surgeries, or severe injuries. By restricting movement, casts provide stability to the affected area, enabling proper alignment and healing of bones, ligaments, and tendons.

  9. Movement assessment - Wikipedia

    en.wikipedia.org/wiki/Movement_assessment

    Identification of abnormal movement mechanics provides physical therapists and Athletic trainers the ability to prescribe more accurate corrective exercise programs to prevent injury and improve exercise rehabilitation and progression following injury and assist in determining readiness to return to sport.