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  2. Human physiology of underwater diving - Wikipedia

    en.wikipedia.org/wiki/Human_physiology_of...

    Heat loss is a major limitation to swimming or diving in cold water. [8] The reduction in finger dexterity due to pain or numbness decreases general safety and work capacity, which consequently increases the risk of other injuries.

  3. Swimming - Wikipedia

    en.wikipedia.org/wiki/Swimming

    The wetsuit provides additional volume at a lower density and therefore improves buoyancy and trim while swimming. It provides insulation between the skin and water which reduces heat loss. The wetsuit is the usual choice for those who swim in cold water for long periods of time, as it reduces susceptibility to hypothermia.

  4. Ice bath - Wikipedia

    en.wikipedia.org/wiki/Ice_bath

    In sports therapy, an ice bath, or sometimes cold-water immersion, Cold plunge or cold therapy, is a training regimen usually following a period of intense exercise [1] [2] in which a substantial part of a human body is immersed in a bath of ice or ice-water for a limited duration.

  5. Health Benefits of Cold Water Therapy May Be Short-Lived ...

    www.aol.com/health-benefits-cold-water-therapy...

    For example, cold-water immersion reduced stress levels only during the 12 hours after people were exposed to the cold. In addition, people who took 30-, 60- or 90-second cold showers for 30 days ...

  6. 6 Best Swimming Workouts for Weight Loss - AOL

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  7. Trying to Lose Weight? Here are 5 Ways Drinking More Water ...

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    5. Water Makes Exercising Easier. If you’re on a weight loss journey, you might be trying to add some more physical activity to your day. Good for you.

  8. Dealing with water weight? Why it's happening and 7 ways to ...

    www.aol.com/news/dealing-water-weight-why...

    "The majority of the adult body is water, up to 60% of your weight," says Schnoll-Sussman, adding that the average person's weight can fluctuate one to five pounds per day due to water.

  9. Underwater diving - Wikipedia

    en.wikipedia.org/wiki/Underwater_diving

    The ability to stay afloat declines substantially after about ten minutes as the chilled muscles lose strength and co-ordination. [10] Hypothermia is reduced core body temperature that occurs when a body loses more heat than it generates. [12] It is a major limitation to swimming or diving in cold water. [13]

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