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The 3 core sciences namely Biology, Chemistry, and Physics will be updated for first teaching in August 2023, with first examinations in May 2025. The syllabus change was originally scheduled for 2021, though the COVID-19 pandemic caused the IB to delay the syllabus change to 2023. Details of the specific changes can be found on the IBO website ...
An aerobic exercise program can burn fat and increase the basal metabolic rate (BMR) in obese adults, studies show that through proper diet over the span of 6 months in obese adults has shown a positive correlation in fitness and mood, as well as a weight loss average of over 27.5% [1] Studies also show reduced level of hunger and several other ...
The National Standard Examination in Chemistry or NSEC is an examination in chemistry for higher secondary school students in India, usually conducted in the end of November. [1] The examination is organized by the Indian Association of Chemistry Teachers. Over 30,000 students, mainly from Standard 12, sit for this examination.
Physical fitness is a state of health and well-being and, more specifically, the ability to perform aspects of sports, occupations, and daily activities. Physical fitness is generally achieved through proper nutrition, [1] moderate-vigorous physical exercise, [2] and sufficient rest along with a formal recovery plan. [3]
Specific training includes movements specific to a sport that can only be learned through repetition of those movements. For instance, shooting a free throw, running a marathon, and performing a handstand all require dedicated work on those skills. An SPP phase generally follows a phase of General Physical Preparedness, or GPP, which lays out ...
Periodization is a cyclical method of planning and managing athletic or physical training and involves progressive cycling of various aspects of a training program during a specific period. [1] [2] Conditioning programs can use periodization to break up the training program into the off-season, preseason, inseason, and the postseason ...
It is a Government of India programme launched in 2017-18 under the tenure Prime Minister Narendra Modi and Sports Ministers Vijay Goel and Rajyavardhan Singh Rathore. [2] [3] There has also been an emphasis on including traditional Indian games in Khelo India events in order to revive their popularity. [4] [5]
Over two-thirds of the research was done regarding four sports: rowing, cycling, athletics, and swimming. [14] In America, sports play a big part of the American identity, however, sports science has slowly been replaced with exercise science. [18] Sports science can allow athletes to train and compete more effectively at home and abroad. [18]