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  2. The 32 Healthiest Cereals You Can Buy at the Grocery Store - AOL

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    We’ll never grow out of our favorite childhood cereals, but starting the day with a bowl full of sugar isn’t as satisfying as it used to be. Whether you want to work more fiber into your diet, cut

  3. 15 Diabetes-Friendly Breakfasts That Can Help Reduce ... - AOL

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    These diabetes-friendly breakfast recipes are full of anti-inflammatory ingredients, like berries, oats and nuts, for a tasty morning meal. 15 Diabetes-Friendly Breakfasts That Can Help Reduce ...

  4. These 10 Healthy Cereals Topped Our Blind Taste Test - AOL

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    In 2022, the U.S. Food and Drug Administration (FDA) proposed an update to its guidelines as to what it considers healthy, requiring cereals to contain 3/4 ounces of whole grains and no more than ...

  5. List of breakfast cereals - Wikipedia

    en.wikipedia.org/wiki/List_of_breakfast_cereals

    This is a list of breakfast cereals. Many cereals are trademarked brands of large companies, such as Kellanova, WK Kellogg Co, General Mills, Malt-O-Meal, Nestlé, Quaker Oats and Post Consumer Brands, but similar equivalent products are often sold by other manufacturers and as store brands. This is a dynamic list and may never be able to satisfy particular standards for completeness. You can ...

  6. The 15 Best Low-Sugar Cereals, So You Can Enjoy Your ... - AOL

    www.aol.com/lifestyle/12-best-low-sugar-cereals...

    Amazon. Nutritional Info: 130 calories, 1g fat, 29g carbs, 2g sugar, 4g protein, 4g fiber Grams of Sugar Per Serving: 2g Why We Love It: very low in sugar, neutral flavor, whole-grain cereal This ...

  7. Food group - Wikipedia

    en.wikipedia.org/wiki/Food_group

    [4] [5] [6] Cereal examples include wheat, rice, oats, barley, bread and pasta. Legumes are also known as pulses and include beans, soy beans, lentils and chickpeas. Cereals are a good source of starch and are often categorized with other starchy food such as potatoes. Legumes are good source of essential amino acids as well as carbohydrates.

  8. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

    www.aol.com/best-foods-eat-keep-blood-110000477.html

    A healthy type 2 diabetes diet includes whole grains, healthy fat, veggies, and fruit. Dietitians share what to eat and avoid to keep your blood sugar stable.

  9. 11 Low-Sugar Cereals, So You Can Enjoy Your Fave Cereal ... - AOL

    www.aol.com/11-low-sugar-cereals-enjoy-130000089...

    Magic Spoon Grain-free Cereal. Grams of Sugar Per Serving: 0g. Here, another grain-free choice for the keto crowd. This low-carb cereal has an impressive 11 grams of protein per serving and no ...

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