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The Cascade Model of Relational Dissolution (also known as Gottman's Four Horsemen) is a relational communications theory that proposes four critically negative behaviors that lead to the breakdown of marital and romantic relationships. [1] The model is the work of psychological researcher John Gottman, a professor at the University of ...
John Mordecai Gottman (born April 26, 1942) is an American psychologist and professor emeritus of psychology at the University of Washington. His research focuses on divorce prediction and marital stability through relationship analyses. Insights from Gottman's work have significantly impacted the field of relationship counseling, aiming to ...
ISBN. 978-0609805794. The Seven Principles for Making Marriage Work is a 1999 book by John Gottman, which details seven principles for couples to improve their marriage and the "Four Horseman" to watch out for, that usually herald the end of a marriage. [1] The book was based on Gottman's research in his Family Research Lab, known as the "Love ...
Gottman's Four Horsemen are four negative communication patterns that can signal the end of a relationship. An expert reveals how to work on them together.
There are four signs based on how a couple communicates that can predict if they'll break up with over 90% accuracy, according to research from John Gottman, Ph.D., co-founder of the Gottman ...
Story by Eve Fairbanks. Art by Jun Cen. Once upon a time, in the Pony Expresso cafe in Seattle, a man and a woman began to experience the long-mysterious but increasingly scientifically investigated thing we call love. The first stage is called "limerence." This is the spine-tingling, heart-twisting, can't-stop-staring feeling, when it seems as ...
Gottman goes into detail on The Four Horsemen in his book, "The Seven Principles of Making a Marriage Work". As stonewalling persists in a relationship and becomes a continuous cycle, the negative effects of stonewalling outweigh the positive effects, it then becomes the greatest predictor of divorce in a marriage.
Gottman (1999) identified several behaviors that are particularly indicative of distress in relationships. One series of behaviors, which he termed the "four horsemen", includes a cascading of responses such as expressing criticism, defensiveness, contempt, sarcasm , hostility , and withdrawal, the combination of which indicates a critical ...