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  2. Iron supplement - Wikipedia

    en.wikipedia.org/wiki/Iron_supplement

    Since iron stores in the body are generally depleted, and there is a limit to what the body can process (about 2–6 mg/kg of body mass per day; i.e. for a 100 kg/220 lb man this is equal to a maximum dose of 200–600 mg/per day) without iron poisoning, this is a chronic therapy which may take 3–6 months. [50]

  3. Iron-deficiency anemia - Wikipedia

    en.wikipedia.org/wiki/Iron-deficiency_anemia

    The RDA is 15.0 mg/day for women ages 15–18, 18.0 for 19–50, and 8.0 thereafter; for men, 8.0 mg/day for ages 19 and up. (Recommended Dietary Allowances are higher than Estimated Average Requirements so as to cover people with higher than average requirements.) The RDA for pregnancy is 27 mg/day, and during lactation, 9 mg/day.

  4. Iron poisoning - Wikipedia

    en.wikipedia.org/wiki/Iron_poisoning

    Iron is available over the counter as a single entity supplement in an iron salt form or in combination with vitamin supplements and is commonly used in the treatment of anemias. [ 1 ] [ 2 ] Overdoses on iron can be categorized as unintentional ingestion which is predominantly associated with children or intentional ingestion involving suicide ...

  5. Doctors Say This Is the Best Time to Take Iron Supplements - AOL

    www.aol.com/doctors-best-time-iron-supplements...

    While the common advice may be to take iron without other medications, Dr. Ghyssaert says that adding one vitamin, in particular, could actually help you make the most out of your daily dose of iron.

  6. When Is the Best Time of Day to Take Iron Supplements? - AOL

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  7. These Iron Supplements Are Least Likely to Upset Your ... - AOL

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  8. Iron deficiency - Wikipedia

    en.wikipedia.org/wiki/Iron_deficiency

    A U.S. federal food consumption survey determined that for women and men over 19, average iron consumption from foods and beverages was 13.1 and 18.0 mg/day, respectively. For women, 16% in the age range 14–50 years consumed less than the Estimated Average Requirement (EAR), and for men ages 19 and up, fewer than 3%. [18] Consumption data ...

  9. Doctors Say These Are the Best Multivitamins for Women Over ...

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