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  2. Elbow - Wikipedia

    en.wikipedia.org/wiki/Elbow

    The elbow joint is a hinge joint between the arm and the forearm; [2] more specifically between the humerus in the upper arm and the radius and ulna in the forearm which allows the forearm and hand to be moved towards and away from the body. [3] [4] The term elbow is specifically used for humans and other primates, and

  3. Ulnar neuropathy at the elbow - Wikipedia

    en.wikipedia.org/wiki/Ulnar_neuropathy_at_the_elbow

    Ulnar neuropathy at the elbow. Idiopathic ulnar neuropathy at the elbow is a condition where pressure on the ulnar nerve as it passes through the cubital tunnel causes ulnar neuropathy. The symptoms of neuropathy are paresthesia (tingling) and numbness (loss of sensibility) primarily affecting the little finger and ring finger of the hand.

  4. Common extensor tendon - Wikipedia

    en.wikipedia.org/wiki/Common_extensor_tendon

    The common extensor tendon serves as the upper attachment (in part) for the superficial muscles that are located on the posterior aspect of the forearm: The tendon of extensor carpi radialis brevis is usually the most major tendon to which the other tendons merge. [2]

  5. List of human anatomical regions - Wikipedia

    en.wikipedia.org/wiki/List_of_human_anatomical...

    the brachial region encompassing the upper arm, the antecubital region encompassing the front of the elbow, the antebrachial region encompassing the forearm, the carpal region encompassing the wrist, the palmar region encompassing the palm, the digital/phalangeal region encompassing the fingers. The thumb is referred to as the pollex.

  6. List of flexors of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_flexors_of_the...

    of carpus (the carpal bones) at the wrist. flexor carpi radialis. flexor carpi ulnaris. palmaris longus. of the hand. flexor pollicis longus muscle. flexor pollicis brevis muscle. flexor digitorum profundus muscle. flexor digitorum superficialis muscle.

  7. Upper limb - Wikipedia

    en.wikipedia.org/wiki/Upper_limb

    They thus act on the elbow, but, because their origins are located close to the centre of rotation of the elbow, they mainly act distally at the wrist and hand. Exceptions to this simple division are brachioradialis — a strong elbow flexor — and palmaris longus — a weak wrist flexor which mainly acts to tense the palmar aponeurosis. The ...

  8. This chest workout will improve your posture and upper-body ...

    www.aol.com/news/chest-workout-improve-posture...

    Reverse fly. Hold a dumbbell in each hand with feet shoulder width apart and a slight bend in the knees. Hinge at your waist, leaning forward to a 45-degree angle, and let your arms reach down ...

  9. Cubital fossa - Wikipedia

    en.wikipedia.org/wiki/Cubital_fossa

    The cubital fossa, antecubital fossa, chelidon, or inside of elbow is the area on the anterior side of the upper part between the arm and forearm of a human or other hominid animals. It lies anteriorly to the elbow (antecubital) (Latin cubitus) when in standard anatomical position. The cubital fossa is a triangular area having three borders.