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Peripheral neuropathy happens when the nerves that are located outside of the brain and spinal cord (peripheral nerves) are damaged. This condition often causes weakness, numbness and pain, usually in the hands and feet. It also can affect other areas and body functions including digestion and urination.
Neuropathy can cause a lot of pain, but you can treat your symptoms by controlling your diabetes through exercise and wearing proper footwear. To make your diabetes easier to control, try to walk outside at least 3 times a week, or whatever exercise your doctor decides is safe for you.
Regular exercise, such as walking three times a week, can lower neuropathy pain, improve muscle strength and help control blood sugar levels. Gentle routines such as yoga and tai chi also might help. If you have painful neuropathy in your feet, you may want to try pool-based exercise such as swimming.
Peripheral neuropathy commonly affects your feet. That can cause soft tissue and bone changes, including sores and infections, especially in people with type 2 diabetes. Many people with peripheral neuropathy need to see a podiatrist (foot specialist).
Treatment. Self care. Alternative medicine. Coping and support. Preparing for your appointment. Diagnosis. Your health care provider can usually diagnose diabetic neuropathy by performing a physical exam and carefully reviewing your symptoms and medical history. Your health care provider typically checks your: Overall muscle strength and tone.
Peripheral neuropathy is a general term for nerve damage that causes weakness, numbness and pain, usually in your hands and feet. It can also affect other areas of your body and bodily...
Possible causes of nerve pain in the foot include Morton’s neuroma, tarsal tunnel syndrome, sciatica, and diabetic neuropathy. Rest, painkillers, and physical therapy may reduce symptoms,...