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The Feldenkrais Method is a type of alternative movement therapy that proponents claim can repair impaired connections between the motor cortex and the body, so benefiting the quality of body movement and improving wellbeing. [1][3] Practitioners view it as a form of somatic education [4] "that integrates the body, mind and psyche through an ...
Moshé Pinchas Feldenkrais (Hebrew: משה פנחס פלדנקרייז, May 6, 1904 – July 1, 1984) was a Ukrainian-Israeli engineer and physicist, known as the founder of the Feldenkrais Method. Feldenkrais' theory is that "thought, feeling, perception and movement are closely interrelated and influence each other."
It is a development of the Alexander Technique, the Feldenkrais Method, and health-oriented work on musculoskeletal problems and stress diseases. [1] Each of these techniques is based on correcting common postural faults by addressing the neuromuscular system through postural re-education. The Mitzvah Technique includes a philosophy in addition ...
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The Alexander Technique, named after its developer Frederick Matthias Alexander (1869–1955), is an alternative therapy based on the idea that poor posture causes a range of health problems. [1][2]: 221 The American National Center for Complementary and Integrative Health classifies it as a "psychological and physical" complementary approach ...
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The term is used in movement therapy to signify approaches based on the soma, or "the body as perceived from within", [ 1 ][ 2 ] including Skinner Releasing Technique, Alexander technique, the Feldenkrais Method, Eutony, Rolfing Structural Integration, among others. [ 3 ] In dance, the term refers to techniques based on the dancer's internal ...
The founder, Milton Trager, called his work Psychophysical Integration. He was an athlete, dancer, and bodybuilder. He began doing bodywork with no training and later worked under a variety of practitioner licenses, including an MD earned in Mexico followed by 2 years residency in psychiatry. [3]