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Sanchin Dachi: hourglass stance (e.g. in the kata Sanchin) Katashi Dachi: crane-like stance (e.g. in the kata Enpi) Sagi Ashi Dachi: heron stance (e.g. in the kata Jitte) Gankaku Dachi: crane stance (e.g. in the kata Gankaku) Tsuru Ashi Dachi: hanging leg stance. Zenkutsu Dachi: front stance ТжвЧ.
Vital points used in attack [2]; Japanese English Hichu This pressure point is located in the center of the lowest part of the neck, in the hollow. Shofu In the lateral aspect of the neck, in the posterior border of the Sternocleidomastoideus posterosuperior on both sides of the center of the neck.
Karate kata. Motobu Chōki performing Naifanchi. Kata (Japanese: 形, or more traditionally, 型; lit. "form") is a Japanese word describing detailed patterns of movements practiced either solo or in pairs. [1] Karate kata are executed as a specified series of a variety of moves, with stepping and turning, while attempting to maintain perfect form.
Shotokan (松涛館, Shōtōkan) is a style of karate, developed from various martial arts by Gichin Funakoshi (1868–1957) and his son Gigo (Yoshitaka) Funakoshi (1906–1945). Gichin Funakoshi was born in Okinawa [1] and is widely credited with popularizing "karate do" through a series of public demonstrations, and by promoting the ...
This is the basic ready stance in Karate. Uchi hachiji-dachi (内八字立, literally "stand like the upside-down character 八") The feet are shoulder width apart, toes facing inwards at 30-45 degrees, knees tense. This stance is used in some formal exercises, for example the tsundome. Also called Chun'be or Naifanchin-dachi.
Some later styles of karate have been derived from blending techniques from the four main branches, while others have added techniques from other martial arts. For example Kyokushin , which is an extremely hard style derived from Shotokan and Gōjū-ryū, involves much more breaking and full contact, knockdown sparring as a main part of training.
Kyokushin Karate training consists of three main elements: technique, forms, and sparring. These are sometimes referred to as the three "K's" after the Japanese words for them: kihon (basics), kata (formalized sequences of combat techniques), and kumite (sparring).
The choku-tsuki (直突き) – straight punch—is a basic karate technique. It is performed by closing the hand in a fist. Target contact is made with the first two knuckles of the fore-fist, with the fist rotated slightly, both externally and downwards, so as to align the wrist directly behind the first two knuckles. For a right choku-tsuki ...