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2. Protein supplement - Wikipedia

   en.wikipedia.org/wiki/Protein_supplement

   As people get older, aging reduces the effect of protein intake, and experts in the field of protein and aging recommend a protein intake between 1.2 and 2.0 g/kg/day or higher for elderly adults.

3. Food choice of older adults - Wikipedia

   en.wikipedia.org/wiki/Food_choice_of_older_adults

   Many elderly people are forced into eating softer foods, foods that incorporate fiber and protein, drinking calcium-packed liquids, and so on. Six of the leading causes of death for older adults, including cardiovascular disease, cancer, chronic lower respiratory disease , stroke , Alzheimer's disease , and diabetes mellitus , have nutrition ...

4. This Protein-Packed Food May Slow Brain Aging, Per New Study

   www.aol.com/protein-packed-food-may-slow...

   Now, a new study suggests that eating eggs may help. The study, which was published in the journal Nutrients, found a link between eating eggs and a lowered risk of cognitive decline as you age ...

5. Sarcopenia - Wikipedia

   en.wikipedia.org/wiki/Sarcopenia

   Older adults may not utilize protein as efficiently as younger people and may require higher amounts to prevent muscle atrophy. [21] A number of expert groups have proposed an increase in dietary protein recommendations for older age groups to 1.0–1.2 g/kg body weight per day.

6. Losing Weight After 60? These Expert-Backed Techniques Are ...

   www.aol.com/losing-weight-60-expert-backed...

   “Snacking on fruits and vegetables, nuts, dairy, and whole grain carbohydrates could be a practical option for people to get adequate fiber and protein throughout the day.” Just take a pass on ...

7. Ozempic push for seniors? Some doctors say more people ... - AOL

   www.aol.com/news/ozempic-push-seniors-doctors...

   Some doctors say more people age 65 and over should be on it. Just 9% of older adults age 65 and up say they have taken GLP-1 drugs like Ozempic, Wegovy and Mounjaro, according to recent data from ...