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Here are 9 common reasons that you might procrastinate, along with suggestions to help you start taking action on each of these.
In most cases, procrastination is not a sign of a serious problem. It's a common tendency that most people resort to at some point. Let's take a closer look at why it happens, its impact, and what you can do to stop procrastinating.
Procrastination seems like it’s a normal behavior, but sometimes can point to a mental health issue. Learn the difference between the two and if you may need help.
Key points. Procrastination is an unconscious strategy to reduce anticipatory anxiety. Procrastination is often driven by our fast thinking systems, which are instinctive and emotional....
Procrastination doesn’t have to make your life or to-do list more stressful. Here’s how to unlearn these habits and start getting things done on time.
Procrastination reflects the human bias toward the present, or the desire to gratify immediate needs and worry about the future when it arrives. When you procrastinate, you’re pushing aside...
The puzzle of procrastination isn’t solved overnight. It’s rooted in our behaviors, our fears, and sometimes, in the simple urge to take the easy route. But here’s the deal: we’re all capable of change. Recognizing why we procrastinate is just the starting line.