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  2. Obesity in the United States - Wikipedia

    en.wikipedia.org/wiki/Obesity_in_the_United_States

    The obesity rate for White adults 18 years and older (over 30 BMI) in the US in 2015 was 29.7%. [63] For adult White men, the rate of obesity was 30.1% in 2015. [64] For adult White women, the rate of obesity was 26.9% in 2015. [64]

  3. Alcohol consumption recommendations - Wikipedia

    en.wikipedia.org/wiki/Alcohol_consumption...

    Their daily limits range from 10-48 g per day for both men women, and weekly limits range from 27-196 g/week for men and 27-140 g/week for women. The weekly limits are lower than the daily limits, meaning intake on a particular day may be higher than one-seventh of the weekly amount, but consumption on other days of the week should be lower ...

  4. Calorie restriction - Wikipedia

    en.wikipedia.org/wiki/Calorie_restriction

    Mild calorie restriction may be beneficial for pregnant women to reduce weight gain (without weight loss) and reduce perinatal risks for both the mother and child. [11] [12] For overweight or obese individuals, calorie restriction may improve health through weight loss, although a gradual weight regain of 1–2 kg (2.2–4.4 lb) per year may occur.

  5. What is the 80/20 diet? And will it help you lose weight? - AOL

    www.aol.com/80-20-rule-diet-healthy-184002587.html

    The 80/20 rule is a simple, flexible approach to eating that encourages balanced, nutritious eating 80% of the time and eater’s choice — or foods that may be less healthy — 20% of the time.

  6. Women turn to weight loss drugs in menopause: What to know ...

    www.aol.com/women-turn-weight-loss-drugs...

    PHOTO: Semaglutide (GLP-1) weight-loss drug Wegovy, made by pharmaceutical company Novo Nordisk is seen on Oct. 16, 2024. (James Manning/PA Images via Getty Images)

  7. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    The recommended daily allowance of zinc is 11 mg for older men and 8 mg for older women, with an upper tolerable limit of 25–40 mg per day, including both dietary and supplemental sources. However, individuals over 60 often consume less than 50% of the recommended zinc intake, which is crucial for proper body function.

  8. New weight limits imposed on aging Latah Bridge as Spokane ...

    www.aol.com/weight-limits-imposed-aging-latah...

    Jan. 16—The aging Latah Bridge has new weight restrictions and is barred to some large vehicles, including garbage trucks, aerial fire trucks and other specialized trucks exceeding 22 tons after ...

  9. Body mass index - Wikipedia

    en.wikipedia.org/wiki/Body_mass_index

    This is an accepted version of this page This is the latest accepted revision, reviewed on 17 November 2024. Relative weight based on mass and height Body mass index (BMI) Chart showing body mass index (BMI) for a range of heights and weights in both metric and imperial. Colours indicate BMI categories defined by the World Health Organization ; underweight, normal weight, overweight ...