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  2. Here's Exactly What Happens to Your Body When You Eat Quinoa ...

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    3. Your LDL cholesterol could go down. Quinoa is good for your heart. According to a scientific study, when eaten regularly, quinoa can help lower LDL cholesterol (that’s the “bad” type ...

  3. The 40 Best Foods for Lowering Your Cholesterol, According to ...

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    Tuna. Whether you prefer fresh or canned, one thing is true: Tuna is a heart-healthy superstar. Fatty fish such as tuna contain lots of omega-3s, fatty acids, which the American Heart Association ...

  4. The Surprising Foods That Can Help Lower Your Cholesterol ...

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    Adding these foods to your diet can help lower cholesterol, reduce plaque buildup in your arteries and lower your risk of developing heart disease.

  5. List of cholesterol in foods - Wikipedia

    en.wikipedia.org/wiki/List_of_Cholesterol_in_Foods

    The human body makes one-eighth to one-fourth teaspoons of pure cholesterol daily. A cholesterol level of 5.5 millimoles per litre or below is recommended for an adult. The rise of cholesterol in the body can give a condition in which excessive cholesterol is deposited in artery walls called atherosclerosis. This condition blocks the blood flow ...

  6. 2,3-Oxidosqualene - Wikipedia

    en.wikipedia.org/wiki/2,3-Oxidosqualene

    2,3-Oxidosqualene is the substrate of various oxidosqualene cyclases, including lanosterol synthase, which produces lanosterol, a precursor to cholesterol. [1] The stereoisomer (R)-2,3-oxidosqualene is an inhibitor of lanosterol synthase.

  7. Chenodeoxycholic acid - Wikipedia

    en.wikipedia.org/wiki/Chenodeoxycholic_acid

    Chenodeoxycholic acid is synthesized in the liver from cholesterol via several enzymatic steps. [4] Like other bile acids, it can be conjugated with taurine or glycine, forming taurochenodeoxycholate or glycochenodeoxycholate. Conjugation results in a lower pK a.

  8. Quinoa Is a Bonafide Superfood—Here Are 6 Reasons to Love ...

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  9. Quinoa - Wikipedia

    en.wikipedia.org/wiki/Quinoa

    Because quinoa has a high concentration of protein and is a good source of many micronutrients, has versatility in preparation, and a potential for increased yields in controlled environments, [80] it has been selected as an experimental crop in NASA's Controlled Ecological Life Support System for long-duration human occupied space flights.