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Enjoy a delicious vegetarian dinner, like chickpea soup and one-pot orzo, ... 24 Vegetarian Mediterranean Diet Dinner Recipes. ... View Recipe. One-Pot White Bean, Spinach & Sun-Dried Tomato Orzo ...
Good news for vegetarians and Mediterranean dieters alike: The two eating styles actually go hand in hand, since the Med diet emphasizes eating plenty of nutritious veggies, whole grains and ...
Mediterranean Chickpea Salad. This summer-friendly recipe uses canned chickpeas, meaning it comes together in less than 30 minutes. 😎 Our lemon-parsley vinaigrette here is perfectly tart and ...
Chickpea salad has been eaten in the Levant since at least the time of the Amorite kings, with Zimri-Lim being known in particular for lavish banquets at which the dish was one of the delicacies. [3] Variants may include coriander, sweet paprika, turmeric, pepper, chopped mint, chopped onions, or parsley. Chickpea salad is eaten by vegans ...
Falafel (/ f ə ˈ l ɑː f əl /; Arabic: فلافل, [fæˈlæːfɪl] ⓘ) is a deep-fried ball or patty-shaped fritter of Egyptian origin, featuring in Middle Eastern cuisine, particularly Levantine cuisines, and is made from broad beans, ground chickpeas, or both.
5. Potato and Corn Chowder. This slow-cooked chowder develops layers of flavor as the slow cooker does all the work. Vegetarians can use vegetable stock instead of chicken, and even water would ...
Tabbouleh—vegetarian salad made mostly of finely chopped parsley, with tomatoes, mint, onion, bulgur, and seasoned with olive oil, lemon juice, salt and sweet pepper; Tagine—a slow-cooked savory stew, typically made with sliced meat, poultry or fish together with vegetables or fruit; Tunisian mulukhiyah—a thick beef stew
To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.