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Ironic process theory (IPT), also known as the Pink elephant paradox [1] or White bear phenomenon, suggests that when an individual intentionally tries to avoid thinking a certain thought or feeling a certain emotion, a paradoxical effect is produced: the attempted avoidance not only fails in its object but in fact causes the thought or emotion to occur more frequently and more intensely. [2]
Thought suppression is a psychoanalytical defense mechanism. It is a type of motivated forgetting in which an individual consciously attempts to stop thinking about a particular thought. [ 1 ] [ 2 ] It is often associated with obsessive–compulsive disorder (OCD). [ 3 ]
The exercise was repeated 12 times per day for three days. ... around 80% of participants said they had continued to use the thought suppression techniques they learned in the study to control ...
'Irony' comes from the Greek eironeia (εἰρωνεία) and dates back to the 5th century BCE.This term itself was coined in reference to a stock-character from Old Comedy (such as that of Aristophanes) known as the eiron, who dissimulates and affects less intelligence than he has—and so ultimately triumphs over his opposite, the alazon, a vain-glorious braggart.
Thought stopping is a cognitive self-control skill that can be used to counter dysfunctional or distressing thoughts, by interrupting sequences or chains of problem responses. [1] When used with cognitive behavioral therapy , it can act as a distraction, preventing an individual from focusing on their negative thought.
Psychological projection is a defence mechanism of alterity concerning "inside" content mistaken to be coming from the "outside" Other. [1] It forms the basis of empathy by the projection of personal experiences to understand someone else's subjective world. [1]
Kavka's toxin puzzle is a thought experiment about the possibility of forming an intention to perform an act which, following from reason, is an action one would not actually perform. It was presented by moral and political philosopher Gregory S. Kavka in "The Toxin Puzzle" (1983), and grew out of his work in deterrence theory and mutual ...
In the philosophy of mind, Leibniz's gap is the problem that thoughts cannot be observed or perceived solely by examining brain properties, events, and processes. Here the word "gap" is a metaphor of a subquestion regarding the mind–body problem that allegedly must be answered in order to reach a more profound understanding of qualia, consciousness and emergence.