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  2. Five vibrant vegan recipes to brighten up your Veganuary - AOL

    www.aol.com/five-vibrant-vegan-recipes-brighten...

    1 corn on the cob (150g) 1 tbsp olive oil. 1 leek, sliced (200g) 500ml vegetable stock. 280g pack extra firm tofu, diced. 400g haricot beans, drained and rinsed. ½ x 250g bag spinach. 1 tbsp red ...

  3. Vegan restaurant 101: From Buffalo 'chicken' sandwiches to ...

    www.aol.com/lifestyle/vegan-restaurant-101...

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  4. I'm a vegan mom with 3 non-vegan kids. Here are 6 of my ... - AOL

    www.aol.com/news/im-vegan-mom-3-non-160301928.html

    Trader Joe's stocks both beef and meatless frozen meatballs and regular and vegan mozzarella, so a classic meatball hoagie is an easy weeknight dinner option. I like to serve them on ciabatta demi ...

  5. Vegetarian cuisine - Wikipedia

    en.wikipedia.org/wiki/Vegetarian_cuisine

    The ingredients of meat alternative include 50–80% water, 10–25% textured vegetable proteins, 4–20% non-textured proteins, 0–15% fat and oil, 3-10% flavors/spices, 1–5% binding agents and 0–0.5% coloring agents.

  6. American Vegan Society - Wikipedia

    en.wikipedia.org/wiki/American_Vegan_Society

    Ahimsa included vegan menus and recipes, and news about food. The American Vegan Society continues to publish a quarterly periodical, now titled American Vegan, with the motto "Ahimsa lights the way." The AVS is now led and managed by its president, Freya Dinshah, and advised by the AVS Council of Trustees, all of whom are vegans, and operated ...

  7. Vegan school meal - Wikipedia

    en.wikipedia.org/wiki/Vegan_school_meal

    Reasons cited for offering vegan school meals include concerns about nutrition, allergies, cultural diversity and sustainability. Schools that add vegan food options have faced complaints [5] and those that don't have it have faced criticism. [6] In the United States, the addition of vegan lunches in schools is related to the Meatless Monday ...

  8. Got That Summertime Sadness? You Need These 90 Fall ... - AOL

    www.aol.com/got-summertime-sadness-90-fall...

    Ideas for breakfast, lunch, dinner and dessert that embrace all the seasons' flavors! ... 1 day 1 hour 15 minutes. Sheet Pan Eggs. ... Simple to make and packed with veggies for a healthy vegan ...

  9. Vegan nutrition - Wikipedia

    en.wikipedia.org/wiki/Vegan_nutrition

    A well-planned vegan diet is suitable to meet all recommendations for nutrients in every stage of human life. [1] Vegan diets tend to be higher in dietary fiber, magnesium, folic acid, vitamin C, vitamin E, and phytochemicals; and lower in calories, saturated fat, iron, cholesterol, long-chain omega-3 fatty acids, vitamin D, calcium, zinc ...