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  2. Xiphoid process - Wikipedia

    en.wikipedia.org/wiki/Xiphoid_process

    Symptoms associated with xiphoidalgia may include abdominal pain, chest discomfort, nausea, and radiating pain extending to the back, neck, and shoulders. Activities such as lifting heavy objects or chest trauma may precipitate this musculoskeletal ailment, and symptoms may intensify with bending or twisting.

  3. Xiphodynia - Wikipedia

    en.wikipedia.org/wiki/Xiphodynia

    Xiphodynia or Xiphoidalgia is thought to be a rare musculoskeletal syndrome that involves referred pain referred from the xiphisternal joint or the structures attached to the xiphoid process. Digital examination of the xiphoid process reproduces symptoms.

  4. Costochondritis - Wikipedia

    en.wikipedia.org/wiki/Costochondritis

    Costochondritis, also known as chest wall pain syndrome or costosternal syndrome, is a benign inflammation of the upper costochondral (rib to cartilage) and sternocostal (cartilage to sternum) joints. 90% of patients are affected in multiple ribs on a single side, typically at the 2nd to 5th ribs. [1]

  5. Why Walking 3 Times A Week Can Reduce—And Prevent—Back Pain

    www.aol.com/why-walking-3-times-week-155700482.html

    How can I relieve lower back pain? Taking up a walking habit may help. ... Check WH's best overall walking shoe of 2024 below: Shop Now. DMX Comfort + Slip-On Sneaker. amazon.com. $80.00.

  6. Twelfth rib syndrome - Wikipedia

    en.wikipedia.org/wiki/Twelfth_rib_syndrome

    Twelfth rib syndrome, also known as rib tip syndrome, is a painful condition that occurs as a result of highly mobile floating ribs.It commonly presents as pain that may be felt in the lower back or lower abdominal region as a result of the 11th or 12th mobile rib irritating the surrounding tissues and nervous systems.

  7. Tietze syndrome - Wikipedia

    en.wikipedia.org/wiki/Tietze_syndrome

    Physical examination consists of gentle pressure to the chest wall with a single finger to identify the location of the discomfort. [2] Swelling and tenderness upon palpation at one or more of the costochondral , sternocostal , or sternoclavicular joints, is a distinctive trait of Tietze syndrome and is considered a positive diagnosis when found.

  8. Slipping rib syndrome - Wikipedia

    en.wikipedia.org/wiki/Slipping_rib_syndrome

    Costochondritis is a common cause of chest pain, consisting of up to 30% of chest pain complaints in emergency departments. The pain is typically diffused with the upper costochondral or sternocostal junctions most frequently involved, unlike slipping rib syndrome, which involves the lower rib cage.

  9. Health and Wellness: Why your nagging shoulder blade pain isn ...

    www.aol.com/health-wellness-why-nagging-shoulder...

    The nerves in your lower neck - particularly the areas of your C6 and C7 vertebrae - refer right into the middle of your shoulder blade. So if you notice the pain easing when you sit upright or ...

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