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  2. Experts Say These 6 Top-Rated Probiotics for IBS ... - AOL

    www.aol.com/experts-6-top-rated-probiotics...

    Ther-Biotic Synbiotic, 30 capsules. Many IBS sufferers help treat their symptoms with a low FODMAP diet. This diet eliminates hard to digest short-chain carbohydrates that can cause indigestion ...

  3. Health effects of tea - Wikipedia

    en.wikipedia.org/wiki/Health_effects_of_tea

    1912 advertisement for tea in the Sydney Morning Herald, describing its supposed health benefits. The health effects of tea have been studied throughout human history. In clinical research conducted over the early 21st century, tea has been studied extensively for its potential to lower the risk of human diseases, but there is no good scientific evidence to support any therapeutic uses other ...

  4. Irritable bowel syndrome - Wikipedia

    en.wikipedia.org/wiki/Irritable_bowel_syndrome

    Irritable bowel syndrome (IBS) is a functional gastrointestinal disorder characterized by a group of symptoms that commonly include abdominal pain, abdominal bloating and changes in the consistency of bowel movements. [1] These symptoms may occur over a long time, sometimes for years. [2]

  5. Caffeinated drink - Wikipedia

    en.wikipedia.org/wiki/Caffeinated_drink

    Tea (left) and coffee, the two most common naturally caffeinated drinks. A caffeinated drink, or caffeinated beverage, is a drink that contains caffeine, a stimulant that is legal practically all over the world. Some are naturally caffeinated while others have caffeine added as an ingredient.

  6. 8 health benefits of drinking matcha that might make you give ...

    www.aol.com/finance/8-health-benefits-drinking...

    The global matcha tea market was worth $3.27 billion in 2021, and popularity has only grown since then. Matcha is naturally rich in antioxidants, vitamins, and minerals, and may help with heart ...

  7. Looking to cut back on caffeine? 5 small changes to make. - AOL

    www.aol.com/lifestyle/looking-cut-back-caffeine...

    Caffeine is energizing, but if it's impacting your sleep, it may be time to scale back.

  8. Caffeine - Wikipedia

    en.wikipedia.org/wiki/Caffeine

    Preparation and many other factors have a significant impact on tea, and color is a poor indicator of caffeine content. Teas like the pale Japanese green tea, gyokuro, for example, contain far more caffeine than much darker teas like lapsang souchong, which has minimal caffeine content. [243]

  9. Caffeinism - Wikipedia

    en.wikipedia.org/wiki/Caffeinism

    The signs and symptoms are divided into one group that can appear after an intake of as little as 100 mg of caffeine (roughly the amount contained in a cup of brewed coffee) and another group of symptoms that appear at higher levels of intake (more than 1 g per day). Low-dose symptoms include restlessness, nervousness, excitement, insomnia,

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