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The Individual Physical Proficiency Test (IPPT) is a standard physical fitness test used by the Singapore Armed Forces (SAF), Singapore Police Force (SPF) [1] and Singapore Civil Defence Force (SCDF) [2] to test the basic components of physical fitness and motor skills of their members.
An effective training program can reduce the number of injuries and deaths, property damage, legal liability, illnesses, workers' compensation claims, and missed time from work. An effective safety training program can also help a trainer keep the required OSHA-mandated safety training courses organized and up-to-date.
Occupational medicine aims to prevent diseases and promote wellness among workers. [10] Occupational health physicians must: [10] Have knowledge of potential hazards in the workplace including toxic properties of materials used. Be able to evaluate employee fitness for work. Be able to diagnose and treat occupational disease and injury.
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The testing events are conducted in accordance with standards detailed in Army FM 7–22: Army Physical Readiness Training.Prior to the start of each event, the standard is read aloud, followed by a demonstration in which an individual demonstrates both the correct exercise and any disqualifying behaviors which would make the exercise incorrect.
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The Work Capacity Test (WCT), known informally as the pack test, is a U.S. Forest Service physical test for wildland firefighters. The pack test is intentionally stressful as it tests the capacity of muscular strength and aerobic endurance of the firefighter. There are three tests known as arduous, moderate, and light.