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  2. Molokai Hoe - Wikipedia

    en.wikipedia.org/wiki/Molokai_Hoe

    In 1975, two crews made the first unofficial crossing. Since then, the women's race attracts up to 80 crews and 700 paddlers each year. The women's race also covers a 41-mile stretch, starting at Hale O Lono at Molokai's southeast corner and finishing at the Hilton Hotel on Oahu. The current women's race record is a little under 5 1/2 hours. [2]

  3. Shell Va’a wins 2024 Molokai Hoe

    www.aol.com/shell-va-wins-2024-molokai-223715837...

    On Sunday, crews began in Molokai’s Hale O Lono Harbor, paddling 40.8 miles across the Ka’iwi Channel to the finish line at Duke Kahanamoku Beach in Waikiki. Who are the crews of the Molokai Hoe

  4. Roray Kam - Wikipedia

    en.wikipedia.org/wiki/Roray_Kam

    Within two years, Stand Up Paddleboarding had gained enough popularity that races were organized. Kam competed in a number of these, [7] including the 6-hour Molokai to Oahu Paddle Race Championship in 2010, where he placed third overall in the stock division and first in his age group. Kam was the first SUP racer from Florida to enter the race.

  5. Nathalie Pohl - Wikipedia

    en.wikipedia.org/wiki/Nathalie_Pohl

    In August 2022, she crossed the Kaiwi Channel from Molokai to Oahu, her fifth leg of the Oceans Seven. [5] In early 2023, she crossed Cook Strait on her third attempt, her sixth leg of the Oceans Seven. [10] [11] In addition, she competed in international competitions, including in Israel, [3] Australia, [12] Spain [13] and the United Arab ...

  6. Honolulu Marathon Results

    www.aol.com/news/honolulu-marathon-results...

    Dec. 11—The fourth-largest marathon in the United States celebrates its 51st event with another successful day. Top 500 1. Paul Lonyangata 2 :15 :41. 2. Filmon Ande 2 :16 :02. 3. Ruben Kiprop ...

  7. Julie Leach - Wikipedia

    en.wikipedia.org/wiki/Julie_Leach

    In 1986 she competed in the Molokai Outrigger Race with Offshore Canoe Club of Newport Beach and placed 1st Overall, the first time a non-Hawaiian Team won the World Championship. In 1987 she won the Molokai Surf Ski race which is considered the World Championship in that sport. The race leaves from the West End of Molokai and ends on Oahu.

  8. Do doctors still recommend aspirin? Yes, but it's complicated.

    www.aol.com/doctors-still-recommend-aspirin-yes...

    You've likely seen warnings against taking aspirin as a preventative measure against heart attack and stroke. It isn't quite that simple.

  9. Channels of the Hawaiian Islands - Wikipedia

    en.wikipedia.org/wiki/Channels_of_the_Hawaiian...

    The Kalohi Channel is the stretch of water separating Lānaʻi and Molokaʻi.Depth of water in this channel is about 260 feet (79 m) and width is 9.3 miles (15.0 km). This is one of the less treacherous channels between islands in the archipelago, although strong winds and choppy sea conditions are fre