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3. “It’s not a matter of letting go— you would if you could. Instead of “let it go,” we should probably say “let it be.’”– Jon Kabat-Zinn 4. “Thank God I found the good in ...
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Psychologist James J. Messina recommends five steps to facing and resolving resentful feelings: (1) Identify the source of the resentful feelings and what it is the person did to evoke these feelings; (2) develop a new way of looking at past, present and future life, including how resentment has affected life and how letting go of resentment ...
Emperor Marcus Aurelius shows clemency to the vanquished after his success against tribes (Capitoline Museum in Rome). Forgiveness, in a psychological sense, is the intentional and voluntary process by which one who may have felt initially wronged, victimized, harmed, or hurt goes through a process of changing feelings and attitude regarding a given offender for their actions, and overcomes ...
Concerning the phrase, unless you forgive from your hearts at the end of the parable, John McEvilly writes that outward forgiveness is useless, but instead it must come from the "heart", with the threat of being refused forgiveness by God if we do not forgive.
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In Jainism, kshama also relates to forgiveness and is a method to cleansing one's atman (i.e., soul). It is one of the ten spiritual attributes recognized in the religion. Kshama leads to spiritual progress and ultimately, enlightenment. Kshama is inherently an aspect of ahimsa (i.e., non-violence), a key value in Jainism.
How to Stop Worrying and Start Living is a self-help book by Dale Carnegie first printed in 1948.. Carnegie says in the preface that he wrote it because he "was one of the unhappiest lads in New York".
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