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Dosage: The dosage of ashwagandha root extract in each supplement can vary widely, so it's important to choose a product that contains a clinically effective dose.Look for a dosage of 300 to 600 ...
The Patanjali Wellness is a chain of Ayurvedic Wellness Centres, established under Patanjali Yogpeeth, which was founded in 2006 in Haridwar, India. [ 1 ] [ 2 ] [ 3 ] History
How much ashwagandha is safe to take? Up to about 500 mg per day is considered safe, according to the Cleveland Clinic , but the dosage depends on what form you’re taking it in and what you’re ...
Ashwagandha is an herb that's increasingly popular on social media for a range of health benefits. It's all over TikTok, where users claim taking ashwagandha can help with stress, sleep, focus and ...
Withania somnifera, known commonly as ashwagandha, [2] [3] [4] is an evergreen shrub in the Solanaceae or nightshade family that grows in India, Nepal, the Middle East, and parts of Africa. Several other species in the genus Withania are morphologically similar. [ 3 ]
Patanjali Ayurved is an Indian multinational conglomerate holding company, based in Haridwar. It was founded by Ramdev and Balkrishna in 2006. [5] Its office is in Delhi, with manufacturing units and headquarters in the industrial area of Haridwar. [6] The company manufactures cosmetics, ayurvedic medicine, personal care and food products. [7]
Ashwagandha can impact thyroid hormones and immune function, so checking with a health care provider first is always wise, especially if you have underlying health concerns.”
Patanjali is also the reputed author of a medical text called Patanjalah, also called Patanjala or Patanjalatantra. [4] [62] This text is quoted in many yoga and health-related Indian texts. Patanjali is called a medical authority in a number of Sanskrit texts such as Yogaratnakara, Yogaratnasamuccaya, Padarthavijnana, Cakradatta bhasya. [4]
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