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The IAAF considers marks set at high altitude as acceptable for record consideration. However, high altitude can significantly assist long jump performances. At the 1968 Summer Olympics in Mexico City, Bob Beamon broke the existing record by a margin of 55 cm (21 + 1 ⁄ 2 in), and his world record of 8.90 m (29 ft 2 + 1 ⁄ 4 in) stood until Mike Powell jumped 8.95 m (29 ft 4 + 1 ⁄ 4 in) in ...
High jump ; Long jump ; Triple jump ; Pole vault ... IAAF Statistics Book 2009 – World record progressions (Men's from page 202–222, ...
Triple jump world record progression; W. Women's long jump world record progression This page was last edited on 20 December 2020, at 21:36 (UTC). ...
A plaque on Vasil Levski National Stadium, Sofia, Bulgaria, commemorating Valeriy Brumel's high jump world record of 2.25 m set on 31 August 1961. The first world record in the men's high jump was recognized by the International Association of Athletics Federations (IAAF) in 1912. As of June, 2009, the IAAF has ratified 40 world records in the ...
Key No longer contested at the Summer Olympics Men's records Usain Bolt currently holds three Olympic records; two individually in the 100m & 200m, and one with the Jamaican 4 × 100 m relay team. Ethiopian long-distance runner Kenenisa Bekele holds the Olympic record in the 5,000 m. ♦ denotes a performance that is also a current world record. Statistics are correct as of August 5, 2024 ...
Jennifer Garner, 50, is known for her epic workouts, including one she just posted on Instagram doing box jumps. Jennifer enjoys doing plyometric workouts. Watch Jennifer Garner, 50, Crush a Box ...
Box jumps: jump onto and off of a large box 18" or higher. [16] Vertical depth jump: starting from the top of a box, jump down and back up as fast as possible. [16] Plyometric push-up (plyo push-up): perform a push up, but exert enough upward force to lift the hands and body off the ground. [16] Broad jump (long jump). Pike jump. [17]
Jennifer Garner posted an Instagram video doing a hard box jump workout, and her legs were so toned. The actress works with trainer Beth Nicely to get strong.