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  2. List of foods by protein content - Wikipedia

    en.wikipedia.org/wiki/List_of_foods_by_protein...

    Natural protein concentrates (often used in bodybuilding or as sports dietary supplements): Soy protein isolate (prepared with sodium or potassium): 80.66; Whey protein isolate: 79; Egg white, dried: 81.1; Spirulina alga, dried: 57.45 (more often quoted as 55 to 77) Baker's yeast: 38.33; Hemp husks 30

  3. List of animal names - Wikipedia

    en.wikipedia.org/wiki/List_of_animal_names

    The best-known source of many English words used for collective groupings of animals is The Book of Saint Albans, an essay on hunting published in 1486 and attributed to Juliana Berners. [1] Most terms used here may be found in common dictionaries and general information web sites. [2] [3] [4

  4. 32 High-Protein Meals That Aren’t Boring Steak and Potatoes

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    Liz Moody/Healthier Together. Time Commitment: 1 hour and 10 minutes Why We Love It: vegan, gluten free, beginner-friendly Lentils are one of our go-tos for a meatless main that still has tons of ...

  5. Beef - Wikipedia

    en.wikipedia.org/wiki/Beef

    Beef is a source of complete protein and it is a rich source (20% or more of the Daily Value, DV) of niacin, vitamin B12, iron and zinc, but also contains high amounts of saturated fat. [71] [72] Red meat is the most significant dietary source of carnitine and, like any other meat (pork, fish, veal, lamb etc.), is a source of creatine. Creatine ...

  6. 20 iconic Christmas movie foods ranked according to nutrition

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    While that roast turkey didn't turn out so great, it is, in fact, the healthiest option on this list, boasting a whopping 27.7 grams of protein, 0 grams of sugar, and a good ratio of healthy to ...

  7. This Fruit Packs The Most Protein—Almost As Much As An Egg

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    Most active women need about 1.2 grams of protein per kilogram of body weight. That usually translates to about 20 to 30 grams of protein at each meal (and possibly more with snacks).

  8. List of proteins - Wikipedia

    en.wikipedia.org/wiki/List_of_proteins

    Proteins may be classified as to their three-dimensional structure (also known a protein fold). The two most widely used classification schemes are: [2] CATH database [3] Structural Classification of Proteins database (SCOP) [4] Both classification schemes are based on a hierarchy of fold types.

  9. 30 High-Protein Meals That Aren’t Boring Steak and Potatoes

    www.aol.com/lifestyle/30-high-protein-meals-aren...

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