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  2. American College of Sports Medicine - Wikipedia

    en.wikipedia.org/wiki/American_College_of_Sports...

    The American College of Sports Medicine (ACSM), headquartered in Indianapolis, Indiana, is a sports medicine and exercise science membership organization. Founded in 1954, ACSM holds conferences, publishes books and journals, and offers certification programs for personal trainers and exercise physiologists.

  3. How Long Does It Actually Take to Run a Marathon? Fitness ...

    www.aol.com/long-does-actually-run-marathon...

    Woman getting ready to run a marathon. Running is one of the most popular sports not only in the U.S., but worldwide. ... “A marathon is an endurance running event, with a standardized distance ...

  4. Physiology of marathons - Wikipedia

    en.wikipedia.org/wiki/Physiology_of_marathons

    The marathon was conceived centuries ago and as of recent has been gaining popularity among many populations around the world. The 42.195 km (26.2 mile) distance is a physical challenge that entails distinct features of an individual's energy metabolism. Marathon runners finish at different times because of individual physiological characteristics.

  5. Exercise-associated muscle cramps - Wikipedia

    en.wikipedia.org/wiki/Exercise-associated_muscle...

    EAMC are a common condition that occurs during or after exercise, often during endurance events such as a triathlon or marathon. [1] [3] Although EAMC are extremely common among athletes, the cause is still not fully understood because muscle cramping can occur as a result of many underlying conditions. Elite athletes experience cramping due to ...

  6. Running Your First Race? Here Are 12 Marathon Training Tips ...

    www.aol.com/lifestyle/running-first-race-12...

    Running a marathon is no small feat, and as thousands of hopefuls hit the pavement this fall, many will be taking on the 26.2-mile distance for the very first time. For most, it’s a once-in-a ...

  7. Exercise-associated hyponatremia - Wikipedia

    en.wikipedia.org/wiki/Exercise-associated...

    The incidence of EAH in athletes has increased in recent years, especially in the United States, as marathon races and endurance events have become more popular. [3] A recent study showed 13% of the Boston 2002 marathon runners experienced EAH; most cases were mild. [2] Eight deaths from EAH have been documented since 1985. [2]

  8. Long-distance running - Wikipedia

    en.wikipedia.org/wiki/Long-distance_running

    While there are debates around the accuracy of this historical legend, [16] whether Pheidippides ran from Marathon to Athens or between other cities, how far this was, and if he was the one to deliver the victory message, [17] the marathon running event of 26.2 miles / 42.195 km is based on this legend.

  9. Marathon - Wikipedia

    en.wikipedia.org/wiki/Marathon

    The marathon is a long-distance foot race with a distance of 42.195 kilometres (c. 26 mi 385 yd), [1] usually run as a road race, but the distance can be covered on trail routes. The marathon can be completed by running or with a run/walk strategy. There are also wheelchair divisions. More than 800 marathons are held worldwide each year, with ...