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  2. My Mood Monitor Screen - Wikipedia

    en.wikipedia.org/wiki/My_Mood_Monitor_Screen

    The My Mood Monitor Screen (aka M3 Checklist) is a quick, validated, self-rated, multi-dimensional mental health symptom checklist that screens for and monitors changes in potential mood and anxiety symptoms.

  3. This 30-Minute Daily Habit Eased Depression For 40% Of ... - AOL

    www.aol.com/lifestyle/30-minute-daily-habit...

    As winter approaches and the days shorten, seasonal depression once again becomes a concern for countless Americans — but a new study has revealed a potential solution to combat it. While ...

  4. The Beachbody Company - Wikipedia

    en.wikipedia.org/wiki/The_Beachbody_Company

    It was later reported that Team Beachbody coaches earned an average of $2,600 per year and more than half of its coaches earned nothing. [23] [26] Shakeology is a dietary supplement that is sold by Team Beachbody. It was formulated by Darin Olien, who also co-created the company's plant-based Ultimate Reset 21-day detox programme. [27]

  5. Therapeutic Lifestyle Change (depression treatment) - Wikipedia

    en.wikipedia.org/wiki/Therapeutic_Lifestyle...

    The World Health Organisation has stated that depression is a leading cause of disability worldwide and a major contributor to the global burden of disease. [5] Stephen Ilardi has described depression as a "disease of civilisation", stating "We were never designed for the sedentary, indoor, sleep-deprived, socially-isolated, fast-food-laden, frenetic pace of modern life".

  6. The 30-day challenge is here. But is that long enough to form ...

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  7. Symptom Checklist 90 - Wikipedia

    en.wikipedia.org/wiki/Symptom_Checklist_90

    The Symptom Checklist-90-R (SCL-90-R) is a relatively brief self-report psychometric instrument (questionnaire) published by the Clinical Assessment division of the Pearson Assessment & Information group. It is designed to evaluate a broad range of psychological problems and symptoms of psychopathology.

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