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Pelvic floor therapy involves physical methods of strengthening and/or relaxing the muscles of the pelvic floor to help improve core stability and control over urination, bowel movements, and sexual function.
Physical therapy is a good treatment option for many pelvic floor disorders. Here's what to expect.
Pelvic floor physical therapy includes several techniques to help men and women with pelvic floor dysfunction. Learn more about it and how it can affect your health.
Pelvic floor exercises, or Kegel exercises, are not for everyone. Kegels can help strengthen the pelvic floor, but if your muscles are tight, they can worsen your condition. Consider seeing a physical therapist specializing in pelvic floor therapy to ensure you perform the most appropriate exercises for your condition.
You may have heard of Kegels, but a pelvic floor therapist is here to help you get the most out of this physical therapy.
Pelvic pain is any pain from the waist to upper thigh and may be located in the perineum, abdomen, bladder, genitals, vagina or rectum. For women, this may include pain associated with intercourse, menstruation, ovulation, endometriosis, pre- and post-partum pain. Pelvic pain in men may include pain related to the abdomen, perineum, coccyx ...
Here are the potential health benefits of pelvic floor therapy. “Anyone with a pelvis could benefit from pelvic floor physical therapy,” says Heather Jeffcoat, DPT, a pelvic floor therapist in Los Angeles and the president of the Academy of Pelvic Health Physical Therapy.