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  2. Healthy eating pyramid - Wikipedia

    en.wikipedia.org/wiki/Healthy_eating_pyramid

    The Healthy Eating Pyramid (alternately, Healthy Eating Plate) is a nutrition guide developed by the Harvard School of Public Health, suggesting quantities of each food category that a human should eat each day. [1] The healthy eating pyramid is intended to provide a more sound eating guide than the widespread food guide pyramid created by the ...

  3. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    Nutrition is offered at many schools, and, if it is not a class of its own, nutrition is included in other FCS or Health classes such as: Life Skills, Independent Living, Single Survival, Freshmen Connection, Health etc. In many Nutrition classes, students learn about the food groups, the food pyramid, Daily Recommended Allowances, calories ...

  4. Nutrition education - Wikipedia

    en.wikipedia.org/wiki/Nutrition_education

    Nutrition education promotes healthy-eating and exercise behaviors. [3] The work of nutrition educators takes place in colleges, universities and schools, government agencies, cooperative extension, communications and public relations firms, the food industry, voluntary and service organizations and with other reliable places of nutrition and health education information. [2]

  5. Diet (nutrition) - Wikipedia

    en.wikipedia.org/wiki/Diet_(nutrition)

    In nutrition, diet is the sum of food consumed by a person or other organism. [1] The word diet often implies the use of specific intake of nutrition for health or weight-management reasons (with the two often being related). Although humans are omnivores, each culture and each person holds some food preferences or some food taboos. This may be ...

  6. 8 Benefits of Eating Healthy Fats - AOL

    www.aol.com/lifestyle/8-benefits-eating-healthy...

    Photos: Canva. Design: Eat This, Not That!When it comes to navigating the world of fats, it's important to remember that not all fats are created equal. Despite sounding a bit counterintuitive ...

  7. Healthy food - Wikipedia

    en.wikipedia.org/wiki/Healthy_food

    This page was last edited on 23 November 2024, at 13:09 (UTC).; Text is available under the Creative Commons Attribution-ShareAlike 4.0 License; additional terms may apply.

  8. Are Cherries Healthy? 8 Health Benefits - AOL

    www.aol.com/cherries-healthy-8-health-benefits...

    This is fantastic news for athletes and fitness enthusiasts who may find that incorporating cherries into their diet helps alleviate post-workout soreness."The powerful antioxidant property of ...

  9. 8 Ways to Cook Healthy with Pasta - AOL

    www.aol.com/lifestyle/food-8-ways-cook-healthy...

    Pasta is such a popular food because of its diverse qualities, as it can be prepared in so many different and unique ways. For many, pasta can be a main dish, but others like to prepare it as a side.