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  2. List of African dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_African_dishes

    A Southern African food, Mogodu is a derivative of tripe served as a stew with hot pap usually in winter. Malva pudding: Southern Africa: A sweet pudding of Afrikaner origin, usually served hot with custard or ice-cream. It is made with apricot jam and has a spongy caramelized texture. It is often found on the dessert menu of South African ...

  3. South African cuisine - Wikipedia

    en.wikipedia.org/wiki/South_African_cuisine

    The San peoples were hunter-gatherers, who mostly depended on foods like tortoises, crayfish, coconuts and squash. Agriculture was introduced to South Africa by the Bantu peoples, who continue in the cultivation of grain, starch fruit and root tubers — in the manner of maize, squash and sweet potatoes, following their introduction in the Columbian exchange, displacing the production of many ...

  4. List of African cuisines - Wikipedia

    en.wikipedia.org/wiki/List_of_African_cuisines

    In North African cuisine, the most common staple foods are meat, seafood, goat, lamb, beef, dates, kebab, shawarma, falafel, almonds, olives, various vegetables and fruit. Because the region is predominantly Muslim, halal meats are usually eaten. The best-known North African/Berber dishes abroad are surely couscous and tajine. [19]

  5. Xhosa people - Wikipedia

    en.wikipedia.org/wiki/Xhosa_people

    Umleqwa, a dish made with free-range chicken. Umngqusho, a dish made from white maize and sugar beans, a staple food for the Xhosa people. Umphokoqo, crumble pap; Umqombothi, a type of beer made from fermented maize and sorghum. Umvubo, (Amasi)sour milk mixed with umphokoqo, commonly eaten by the Xhosa.

  6. Umngqusho - Wikipedia

    en.wikipedia.org/wiki/Umngqusho

    Umngqusho is a South African dish based on samp and sugar beans, usually served with hard body chicken which is called umleqwa in isiXhosa.Traditionally a Xhosa staple meal, it has been adopted by other tribes in South Africa as their staple meal as well.

  7. Zanzibari cuisine - Wikipedia

    en.wikipedia.org/wiki/Zanzibari_cuisine

    Zanzibari cuisine reflects several heterogeneous influences, as a consequence of the multi-cultural and multi-ethnic nature of Zanzibar's and Swahili heritage. It is a mixture of various culinary traditions, including Bantu , Arab , Portuguese , Indian , British and even Chinese cuisine .

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  9. African cuisine - Wikipedia

    en.wikipedia.org/wiki/African_cuisine

    Agriculture also brought about a change in diet, leading to the development of a variety of culinary traditions which vary by religion. Many African traditional dishes are based on plant- and seed-based diets. [2] Each region in Africa has developed its own distinctive culinary practices, shaped by local ingredients, colonial history and trade.

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