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  2. Olive oil - Wikipedia

    en.wikipedia.org/wiki/Olive_oil

    Olive oil is a liquid fat obtained by pressing whole olives, the fruit of Olea europaea, a traditional tree crop of the Mediterranean Basin, and extracting the oil. It is commonly used in cooking for frying foods, as a condiment, or as a salad dressing. It can also be found in some cosmetics, pharmaceuticals, soaps, and fuels for traditional ...

  3. What in the World is Olive Cake? And What Does it Taste Like?

    www.aol.com/lifestyle/world-olive-cake-does...

    What sets Settepani’s Olive Oil Cake apart is the nutty and fruity flavor that comes from the extra virgin Partanna Sicilian Olive Oil used in each cake along with butter, eggs, flour, lemon ...

  4. The 5 healthiest flours to use instead of all-purpose white ...

    www.aol.com/news/healthiest-flour-cook-dietitian...

    My favorite way to use chickpea flour is to make a flatbread, or socca, a simple dough made of chickpea flour, water, salt, and extra virgin olive oil. Add traditional pizza toppings or breakfast ...

  5. Italian cuisine - Wikipedia

    en.wikipedia.org/wiki/Italian_cuisine

    Italian foods, such as ham and cheeses, are imported and some also made locally, and every city has a popular Italian restaurant or two, as well as pizzerias. [238] The production of good quality olive oil is on the rise in South Africa, especially in the drier south-western parts where there is a more Mediterranean-type of rainfall pattern. [239]

  6. Staple food - Wikipedia

    en.wikipedia.org/wiki/Staple_food

    Staple foods may also include processed food products (depending on the region) such as olive oil, coconut oil, and sugar. [ 5 ] [ 6 ] [ 7 ] Generally, staple foods are those eaten in bulk that supply energy to humans, predominantly in the form of sugars and carbohydrates , and so are mainly plant-based, as meats and eggs are predominantly ...

  7. I tried dozens of extra-virgin olive oils. These were my ...

    www.aol.com/tried-dozens-extra-virgin-olive...

    And because Whole Foods’ extra-virgin olive oil is a bit on the blander side (but with a wonderfully delicate pepperiness as an aftertaste), it is a perfect support for bolder ingredients that ...

  8. List of vegetable oils - Wikipedia

    en.wikipedia.org/wiki/List_of_vegetable_oils

    Safflower oil, until the 1960s used in the paint industry, now mostly as a cooking oil. [13] Sesame oil, cold pressed as light cooking oil, hot pressed for a darker and stronger flavor. [14] Soybean oil, produced as a byproduct of processing soy meal. [15] Sunflower oil, a common cooking oil, also used to make biodiesel. [16]

  9. Is olive oil good for you? The fast nutrition facts on this ...

    www.aol.com/olive-oil-good-fast-nutrition...

    Olive oil can fit well into daily intake,” Benson says. “The recommended amount of olive oil to consume per day can vary based on individual dietary needs, overall diet, activity level, and ...

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