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  2. Can you touch your toes? What that says about your health ...

    www.aol.com/lifestyle/touch-toes-says-health...

    Romanian dead lift. Stand while holding on to a weight of your choice. Hinge at your hips while keeping your knees relatively straight while the object moves toward your toes for a stretch in the ...

  3. Angioedema - Wikipedia

    en.wikipedia.org/wiki/Angioedema

    Angioedema of half of the tongue Angioedema of the face, most strikingly in the upper lip. The skin of the face, normally around the mouth, and the mucosa of the mouth and/or throat, as well as the tongue, swell over the period of minutes to hours. The swelling can also occur elsewhere, typically in the hands. The swelling can be itchy or ...

  4. Baduanjin qigong - Wikipedia

    en.wikipedia.org/wiki/Baduanjin_qigong

    The Baduanjin qigong (八段錦) is one of the most common forms of Chinese qigong used as exercise. [1] Variously translated as Eight Pieces of Brocade, Eight-Section Brocade, Eight Silken Movements or Eight Silk Weaving, the name of the form generally refers to how the eight individual movements of the form characterize and impart a silken quality (like that of a piece of brocade) to the ...

  5. Stress management - Wikipedia

    en.wikipedia.org/wiki/Stress_management

    Many stress management techniques cope with stresses one may find themselves withstanding. Some of the following ways reduce a higher than usual stress level temporarily, to compensate the biological issues involved; others face the stressors at a higher level of abstraction:

  6. Category:Urticaria and angioedema - Wikipedia

    en.wikipedia.org/wiki/Category:Urticaria_and...

    Angioedema, which can occur alone or with urticaria, is characterized by a well-defined, edematous swelling that involves subcutaneous tissues, abdominal organs, and/or upper airway. Pages in category "Urticaria and angioedema"

  7. Plank (exercise) - Wikipedia

    en.wikipedia.org/wiki/Plank_(exercise)

    The "extended plank" adds substantial difficulty to the standard plank exercise. To perform the extended plank, a person begins in the push-up position and then extends the arms or hands as far forward as possible.

  8. Cholinergic urticaria - Wikipedia

    en.wikipedia.org/wiki/Cholinergic_urticaria

    Cholinergic urticaria typically presents with a number of small papular hives all over the body, that involve cutaneous inflammation (wheals) and severe nerve pain, which usually develops in response to exercise, bathing, staying in a heated environment, spicy foods, or emotional stress.

  9. Rebound exercise - Wikipedia

    en.wikipedia.org/wiki/Rebound_exercise

    A rebound exercise program can focus on aerobics, strength, or just simple easy non-jarring movement, depending on the needs of the person bouncing. Bosu ball. Typically round, rebounders are much smaller (at about 3 to 4 feet in total diameter) than regular trampolines, and they are not designed for stunts.

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