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Mudita meditation cultivates appreciative joy at the success and good fortune of others. The Buddha described this variety of meditation in this way: . Here, O, Monks, a disciple lets his mind pervade one quarter of the world with thoughts of unselfish joy, and so the second, and so the third, and so the fourth.
She may try to use what she values, words of affirmation, to express her love to him, which he would not value as much as she does. If she understands his love language and mows the lawn for him, he perceives it in his love language as an act of expressing her love for him; likewise, if he tells her he loves her, she values that as an act of love.
Ingrid Fetell Lee has studied the sources of joy. She wrote the book Joyful: The Surprising Power of Ordinary Things to Create Extraordinary Happiness, [6] and gave a TED talk on the subject, titled "Where joy hides and how to find it." [7] Joy is most commonly found through engagement, self-connection, and living in the moment. [8] [2] [9]
On those days where you’re really struggling to find the motivation to lace up your sneakers and get your body moving, hearing powerful words of encouragement can make all the difference. If you ...
Amy Lynn Carter, daughter of Jimmy and Rosalynn Carter, read a love letter written by her father 75 years ago during Rosalynn's tribute service in Atlanta Nov. 28.
The musician's followers celebrated her in the comments of her post. "Yaaasss girl!! Proud of you!! That hard work is showing up!!" wrote one. "You look Amazing" gushed another.
Starting the ’70s, with divorce on the rise, social psychologists got into the mix. Recognizing the apparently opaque character of marital happiness but optimistic about science’s capacity to investigate it, they pioneered a huge array of inventive techniques to study what things seemed to make marriages succeed or fail.
Remedia Amoris (also known as Love's Remedy or The Cure for Love; c. 2 AD) is an 814-line poem in Latin by Roman poet Ovid. In this companion poem to The Art of Love , Ovid offers advice and strategies to avoid being hurt by love feelings, or to fall out of love, with a stoic overtone.