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  2. Astral projection - Wikipedia

    en.wikipedia.org/wiki/Astral_projection

    Astral projection (also known as astral travel, soul journey, soul wandering, spiritual journey, spiritual travel) is a term used in esotericism to describe an intentional out-of-body experience (OBE) [1] [2] that assumes the existence of a subtle body, known as the astral body or body of light, through which consciousness can function separately from the physical body and travel throughout ...

  3. Rudolf Steiner's exercises for spiritual development - Wikipedia

    en.wikipedia.org/wiki/Rudolf_Steiner's_exercises...

    Rudolf Steiner developed exercises aimed at cultivating new cognitive faculties he believed would be appropriate to contemporary individual and cultural development. . According to Steiner's view of history, in earlier periods people were capable of direct spiritual perceptions, or clairvoyance, but not yet of rational thought; more recently, rationality has been developed at the cost of ...

  4. Robert Monroe - Wikipedia

    en.wikipedia.org/wiki/Robert_Monroe

    Robert Allan Monroe, [1] also known as Bob Monroe (October 30, 1915 – March 17, 1995), was an American radio broadcasting executive who became known for his ideas about altered states of consciousness and for founding The Monroe Institute which continues to promote those ideas.

  5. This infographic shows the surprisingly simple basics of ...

    www.aol.com/article/2015/06/23/this-infographic...

    The key to meditation. Studies suggest that meditation does all sorts of great stuff for you, like increasing memory and awareness while decreasing stress and negative emotions. But if you've ...

  6. Body of light - Wikipedia

    en.wikipedia.org/wiki/Body_of_Light

    The body of light, sometimes called the 'astral body' [a] or the 'subtle body,' [b] is a "quasi material" [1] aspect of the human body, being neither solely physical nor solely spiritual, posited by a number of philosophers, and elaborated on according to various esoteric, occult, and mystical teachings.

  7. Transcendental Meditation technique - Wikipedia

    en.wikipedia.org/wiki/Transcendental_Meditation...

    Transcendental Meditation in education (also known as Consciousness-Based Education) is the application of the Transcendental Meditation technique in an educational setting or institution. These educational programs and institutions have been founded in the United States, United Kingdom, Australia, India, Africa and Japan.

  8. Meditation - Wikipedia

    en.wikipedia.org/wiki/Meditation

    The English meditation is derived from Old French meditacioun, in turn from Latin meditatio from a verb meditari, meaning "to think, contemplate, devise, ponder". [11] [12] In the Catholic tradition, the use of the term meditatio as part of a formal, stepwise process of meditation goes back to at least the 12th-century monk Guigo II, [12] [13] before which the Greek word theoria was used for ...

  9. The New Meditation Handbook - Wikipedia

    en.wikipedia.org/wiki/The_New_Meditation_Handbook

    The New Meditation Handbook: Meditations to Make Our Life Happy and Meaningful (Tharpa Publications (2003) ISBN 978-0-9817277-1-4) is a guide to Buddhist philosophy and meditation techniques. It is a compilation of twenty-one concise meditations on Lamrim , or the stages of the path to enlightenment, by Geshe Kelsang Gyatso , a Buddhist teacher ...

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