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  2. Muscle cramps are a pain. These expert-approved tips ... - AOL

    www.aol.com/muscle-cramps-pain-expert-approved...

    Most muscle cramps subside within seconds to minutes, although soreness related to the cramps can sometimes last hours to days, per Mayo Clinic. Noted: Building muscle requires a higher protein ...

  3. 11 easy, natural ways to treat nearly all of your foot ... - AOL

    www.aol.com/2016-03-11-11-easy-natural-ways-to...

    There are so many potential health problems that can afflict the feet ? like ingrown toenails, bunions, blisters, and even gout. 11 easy, natural ways to treat nearly all of your foot problems ...

  4. Benign fasciculation syndrome - Wikipedia

    en.wikipedia.org/wiki/Benign_fasciculation_syndrome

    The main symptom of benign fasciculation syndrome is focal or widespread involuntary muscle activity (fasciculation). [1] The benign twitches usually have a constant location. [2] Other common symptoms are generalized fatigue or weakness, paraesthesia or numbness, and muscle cramping or spasms. [1]

  5. Heat cramps - Wikipedia

    en.wikipedia.org/wiki/Heat_cramps

    Heavy sweating causes heat cramps, especially when the water is replaced without also replacing salt or potassium. [2] Although heat cramps can be quite painful, they usually don't result in permanent damage, though they can be a symptom of heat stroke or heat exhaustion. Heat cramps can indicate a more severe problem in someone with heart ...

  6. Cramp - Wikipedia

    en.wikipedia.org/wiki/Cramp

    A cramp is a sudden, involuntary, painful skeletal muscle contraction [1] [2] or overshortening associated with electrical activity; [3] while generally temporary and non-damaging, they can cause significant pain and a paralysis-like immobility of the affected muscle.

  7. How pressure points on the hands and feet can reduce ... - AOL

    www.aol.com/news/pressure-points-hands-feet...

    Reflexology is an ancient alternative medicine that uses pressure points on the hands and feet to reduce chronic pain. Skip to main content. 24/7 Help. For premium support please call: 800-290 ...

  8. Cramp fasciculation syndrome - Wikipedia

    en.wikipedia.org/wiki/Cramp_fasciculation_syndrome

    Cramp fasciculation syndrome (CFS) is a rare [1] peripheral nerve hyperexcitability disorder. It is more severe than the related (and common) disorder known as benign fasciculation syndrome ; it causes fasciculations , cramps, pain, fatigue, and muscle stiffness similar to those seen in neuromyotonia (another related condition). [ 2 ]

  9. Tarsal tunnel syndrome - Wikipedia

    en.wikipedia.org/wiki/Tarsal_tunnel_syndrome

    Some of the symptoms are: Pain and tingling in and around ankles and sometimes the toes; Swelling of the feet and ankle area. Painful burning, tingling, or numb sensations in the lower legs. Pain worsens and spreads after standing for long periods; pain is worse with activity and is relieved by rest. Electric shock sensations

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