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If you have a more long-term ailment like chronic rhinosinusitis (12 or more weeks of nasal congestion and pressure), saline irrigation has been shown to help treat symptoms, according to a study ...
While nose blowing is considered the go-to way to clear your sinuses, it actually shouldn’t be your first choice, says Kanwar Kelley, M.D., otolaryngologist (ENT) and co-founder and CEO of Side ...
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Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.
The sinus will fill with fluid or blood unless the pressure differential is neutralized. [6] If the outlet is blocked during ascent, the situation is reversed and "reverse squeeze" appears. [7] Pressure inside the sinus increases, affecting the walls of the sinus and producing pain or epistaxis.
If the sinus passage remains blocked, there is a chance that sinusitis may result. [6] If the mucus backs up through the Eustachian tube , it may result in ear pain or an ear infection . Excess mucus accumulating in the throat or back of the nose may cause a post-nasal drip , resulting in a sore throat or coughing. [ 6 ]
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"Helps in clearing you nasal passages so you can breath without all the stuffiness," wrote one reviewer. "Great product to use at night before bed and pretty much stay clear all night."