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  2. Why do my ears feel clogged? 5 Things you can do right now. - AOL

    www.aol.com/why-ears-feel-clogged-5-000000206.html

    When you have a cold, your sinuses become inflamed and filled with mucus. Sickness can cause a lot of pressure in the sinuses, making you feel plugged up. A plugged ear sensation can also be ...

  3. Sinus Massage Can Relieve Cold Symptoms In Seconds, Some Say ...

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  4. How to Give Yourself a Sinus Massage - AOL

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  5. Nasal irrigation - Wikipedia

    en.wikipedia.org/wiki/Nasal_irrigation

    Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.

  6. Nasal congestion - Wikipedia

    en.wikipedia.org/wiki/Nasal_congestion

    Nasal obstruction characterized by insufficient airflow through the nose can be a subjective sensation or the result of objective pathology. [10] It is difficult to quantify by subjective complaints or clinical examinations alone, hence both clinicians and researchers depend both on concurrent subjective assessment and on objective measurement of the nasal airway.

  7. List of acupuncture points - Wikipedia

    en.wikipedia.org/wiki/List_of_acupuncture_points

    More than four hundred acupuncture points have been described, with the majority located on one of the twenty main cutaneous and subcutaneous meridians, pathways which run throughout the body and according to Traditional Chinese Medicine (TCM) transport qi.

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